Nutrition Facts for Gluten-free penne pasta with chicken

Gluten-Free Penne Pasta with Chicken

Image of Gluten-Free Penne Pasta with Chicken
Nutriscore Rating: 70/100

Savor the comforting flavors of this Gluten-Free Penne Pasta with Chicken, a dish that perfectly balances indulgence and dietary needs. Tender bites of golden chicken complement silky gluten-free penne, all smothered in a luxurious garlic cream sauce infused with juicy cherry tomatoes and Parmesan cheese. Fresh basil adds a fragrant, herbaceous finish, making this pasta dish irresistibly vibrant and elegant. With simple preparation and wholesome ingredients like chicken broth and extra virgin olive oil, this recipe is both nutritious and satisfying, ideal for busy weeknights or casual gatherings. Ready in under an hour, this gluten-free masterpiece promises a delicious, crowd-pleasing meal that’s suitable for everyone, even those with gluten sensitivities.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 12 oz Gluten-free penne pasta
  • 1 lb Boneless, skinless chicken breasts
  • 2 tbsp Extra virgin olive oil
  • 3 Garlic cloves, minced
  • 1.5 cups Cherry tomatoes, halved
  • 1 cup Chicken broth
  • 0.5 cup Heavy cream
  • 0.75 cup Parmesan cheese, grated
  • 0.25 cup Fresh basil leaves, chopped
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Bring a large pot of salted water to a boil. Add the gluten-free penne pasta and cook according to package instructions until al dente. Drain and set aside.

2

While the pasta cooks, prepare the chicken breasts by patting them dry with paper towels. Cut them into bite-sized pieces.

3

In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the chicken pieces and sprinkle with salt and pepper. Cook for 5-7 minutes, or until the chicken is golden brown and cooked through. Remove the chicken from the skillet and set aside.

4

In the same skillet, add the remaining tablespoon of olive oil and reduce heat to medium. Add the minced garlic and sautΓ© for about 1 minute until fragrant.

5

Add the halved cherry tomatoes to the skillet and cook for 3-4 minutes, stirring occasionally, until they begin to soften and release their juices.

6

Pour in the chicken broth and bring the mixture to a simmer. Allow it to cook for another 3-4 minutes to reduce slightly.

7

Add the heavy cream to the skillet and stir well to combine. Bring the mixture back to a gentle simmer.

8

Stir in the grated Parmesan cheese, allowing it to melt into the sauce, then add the cooked chicken back to the skillet, along with the cooked pasta.

9

Toss everything together to ensure the pasta and chicken are well coated in the sauce. Cook for 2-3 more minutes so the flavors meld together.

10

Remove the skillet from the heat and stir in the chopped fresh basil. Serve hot, garnished with additional Parmesan cheese if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2393
cal
185.3g
protein
163.9g
carbs
107.9g
fat

Nutrition Facts

1 serving (1539.5g)
Calories
2393
% Daily Value*
Total Fat 107.9 g 138%
Saturated Fat 45.6 g 228%
Polyunsaturated Fat 0.0 g
Cholesterol 566 mg 189%
Sodium 3162 mg 137%
Total Carbohydrate 163.9 g 60%
Dietary Fiber 11.1 g 40%
Total Sugars 9.8 g
Protein 185.3 g 371%
Vitamin D 0.1 mcg 1%
Calcium 862 mg 66%
Iron 11.5 mg 64%
Potassium 2228 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.7%%
31.3%%
41.0%%
Fat: 971 cal (41.0%%)
Protein: 741 cal (31.3%%)
Carbs: 655 cal (27.7%%)