Gluten-Free Penne Arrabbiata

Dive into the bold and fiery flavors of Gluten-Free Penne Arrabbiata, a quick and satisfying Italian classic that's perfect for weeknight dinners or cozy gatherings. This recipe features tender gluten-free penne pasta tossed in a robust, aromatic tomato sauce infused with sautéed garlic, a kick of red chili flakes, and the freshness of basil and parsley. In just 30 minutes, this naturally gluten-free dish transforms simple pantry staples like canned crushed tomatoes and olive oil into a restaurant-quality meal that's vibrant and delicious. Customize it with freshly grated parmesan for added richness or keep it vegan for a wholesome, plant-based option. Whether you're gluten-free by choice or necessity, this spicy, aromatic pasta will leave everyone reaching for seconds.

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 350 grams gluten-free penne pasta
• 3 tablespoons olive oil
• 4 large garlic cloves
• 1 teaspoon red chili flakes
• 800 grams canned crushed tomatoes
• 0.5 teaspoon salt
• 10 grams fresh basil leaves
• 10 grams fresh parsley
• 50 grams parmesan cheese (optional)

Directions

Step 1

Bring a large pot of salted water to a boil. Add the gluten-free penne pasta and cook according to package instructions until al dente. Drain and set aside.

Step 2

While the pasta is cooking, heat the olive oil in a large skillet over medium heat.

Step 3

Finely chop the garlic cloves and add them to the skillet. Sauté for about 1-2 minutes until fragrant, being careful not to let the garlic brown.

Step 4

Add the red chili flakes to the skillet and sauté for 30 seconds to release their flavor.

Step 5

Pour the canned crushed tomatoes into the skillet. Stir well and bring the sauce to a simmer.

Step 6

Season the sauce with salt and let it simmer for about 10 minutes, stirring occasionally, until it has thickened slightly.

Step 7

Tear the basil and parsley leaves into smaller pieces and add them to the sauce. Stir to incorporate.

Step 8

Add the cooked penne pasta to the sauce. Use tongs or a large spoon to toss the pasta with the sauce, ensuring it is fully coated.

Step 9

Serve hot, garnished with freshly grated parmesan cheese if desired.

Nutrition Facts

Serving size	1289.5 grams (1289.5g)

Amount per serving	% Daily Value*
Calories	1521

Total Fat 61.70g	79%
Saturated Fat 15.60g	78%
Polyunsaturated Fat 4.00g
Cholesterol 45mg	15%
Sodium 2905mg	126%
Total Carbohydrate 212.00g	77%
Dietary Fiber 22.20g	79%
Total Sugars 37.00g
Protein 44.30g	89%

Vitamin D 11IU	53%
Calcium 906mg	70%
Iron 12mg	68%
Potassium 3119mg	66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%

Protein: 11.2%

Carbs: 53.7%