Nutrition Facts for Gluten-free pastrami wrap

Gluten-Free Pastrami Wrap

Savor the simplicity and bold flavors of this Gluten-Free Pastrami Wrap, a quick and satisfying lunch option perfect for busy days. Packed with thinly sliced pastrami, creamy Swiss cheese, and a tangy Dijon-mayo spread, this recipe is layered with crisp iceberg lettuce, juicy tomato slices, crunchy pickles, and a hint of red onion for a refreshing bite. Using gluten-free wraps, this dish is ideal for those with dietary restrictions, offering a wholesome and delicious alternative. Ready in just 20 minutes with no cooking required, it’s an easy grab-and-go meal that doesn’t compromise on taste. Serve these wraps fresh and enjoy a gluten-free delight that everyone will love!

Nutriscore Rating: 65/100
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Image of Gluten-Free Pastrami Wrap
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 pieces Gluten-free wraps
  • 8 ounces Pastrami, thinly sliced
  • 4 slices Swiss cheese, sliced
  • 4 tablespoons Dijon mustard
  • 2 tablespoons Mayonnaise
  • 1 cup Iceberg lettuce, shredded
  • 1 large Tomato, sliced
  • 0.5 cup Red onion, thinly sliced
  • 0.5 cup Pickles, sliced
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

In a small bowl, mix together the Dijon mustard and mayonnaise until well combined to make the mustard spread.

Step 2

Lay out the gluten-free wraps on a clean, flat surface.

Step 3

Spread about one tablespoon of the mustard spread evenly over each wrap, leaving a small border around the edges.

Step 4

Place an even layer of shredded lettuce over the spread on each wrap.

Step 5

Add 2 ounces of thinly sliced pastrami on top of the lettuce of each wrap.

Step 6

Layer a slice of Swiss cheese over the pastrami.

Step 7

Distribute the tomato slices, red onion slices, and pickles equally over each wrap.

Step 8

Sprinkle salt and black pepper evenly across the fillings.

Step 9

Carefully roll each wrap tightly, folding in the sides as you go to enclose the fillings.

Step 10

Slice each wrap in half if desired and serve immediately. Enjoy your gluten-free pastrami wrap!

Nutrition Facts

Serving size 1112.2 grams (1112.2g)
Amount per serving % Daily Value*
Calories 1695
Total Fat 95.10g 122%
Saturated Fat 28.10g 141%
Polyunsaturated Fat NaNg
Cholesterol 260mg 87%
Sodium 7298mg 317%
Total Carbohydrate 124.30g 45%
Dietary Fiber 14.20g 51%
Total Sugars 16.90g
Protein 94.40g 189%
Vitamin D 24IU 120%
Calcium 1195mg 92%
Iron 8mg 43%
Potassium 1797mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.5%
Protein: 21.8%
Carbs: 28.7%