Nutrition Facts for Gluten-free pasteis de nata

Gluten-Free Pasteis de Nata

Indulge in the irresistible charm of *Gluten-Free Pasteis de Nata*, a modern twist on Portugal's iconic custard tarts designed for those with gluten sensitivities. This recipe features a flaky, golden gluten-free puff pastry shell cradling a luxuriously smooth custard infused with warm cinnamon, fragrant vanilla, and a bright hint of lemon zest. Each tart is baked to perfection, with a caramelized top that adds a tantalizing contrast to the creamy filling. Ready in under an hour, these bite-sized delights are ideal for brunches, dessert spreads, or a sophisticated teatime treat. Whether served warm or at room temperature, these gluten-free wonders deliver all the authentic flavors of the classic Pasteis de Nata, making them a crowd-pleasing favorite for any occasion.

Nutriscore Rating: 44/100
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Image of Gluten-Free Pasteis de Nata
Prep Time:30 mins
Cook Time:25 mins
Total Time:55 mins
Servings: 12

Ingredients

  • 1 sheet gluten-free puff pastry
  • 1 cup heavy cream
  • 0.5 cup milk
  • 0.75 cup granulated sugar
  • 6 large egg yolks
  • 2 tablespoons cornstarch
  • 1 teaspoon vanilla extract
  • 1 teaspoon lemon zest
  • 1 cinnamon stick

Directions

Step 1

Preheat your oven to 475°F (245°C).

Step 2

Roll out the gluten-free puff pastry sheet and cut into circles slightly larger than the diameter of your muffin tin wells.

Step 3

Gently press the pastry circles into the muffin tin wells to form the tart shells. Place the tin in the refrigerator to chill while you prepare the custard.

Step 4

In a saucepan, combine the heavy cream, milk, and cinnamon stick. Heat over medium heat until you see tiny bubbles around the edges, but do not let it boil. Remove from heat and let steep.

Step 5

In a bowl, whisk together the granulated sugar and cornstarch. Add the egg yolks and whisk until well combined and the mixture is smooth.

Step 6

Slowly add the warm cream mixture into the egg yolk mixture, constantly whisking until smooth.

Step 7

Return the custard mixture to the saucepan, and cook over low heat, stirring constantly, until the custard thickens just enough to coat the back of a spoon.

Step 8

Remove from heat and stir in the vanilla extract and lemon zest. Let it cool slightly.

Step 9

Fill each chilled pastry shell with the custard, leaving a small gap at the top to prevent overflow.

Step 10

Bake in the preheated oven for 12-15 minutes or until the tops are caramelized and the pastry is golden brown.

Step 11

Remove from the oven and let them cool in the pan for a few minutes before transferring to a wire rack to cool completely.

Step 12

Serve warm or at room temperature. Enjoy your delicious gluten-free Pasteis de Nata!

Nutrition Facts

Serving size 688.8 grams (688.8g)
Amount per serving % Daily Value*
Calories 2047
Total Fat 122.20g 157%
Saturated Fat 64.10g 320%
Polyunsaturated Fat 0.10g
Cholesterol 1358mg 453%
Sodium 327mg 14%
Total Carbohydrate 197.60g 72%
Dietary Fiber 2.90g 10%
Total Sugars 158.10g
Protein 22.90g 46%
Vitamin D 164IU 818%
Calcium 332mg 26%
Iron 4mg 19%
Potassium 353mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.5%
Protein: 4.6%
Carbs: 39.9%