Nutrition Facts for Gluten-free panzerotti

Gluten-Free Panzerotti

Indulge in the irresistible flavors of gluten-free panzerotti, a delightful Italian street food turned wheat-free wonder! These golden, crispy pockets are crafted from a gluten-free dough made with a blend of all-purpose gluten-free flour and tapioca starch, ensuring a soft yet sturdy texture. Filled with a luscious combination of tomato sauce, melty mozzarella, aromatic oregano, and fresh basil, each bite is a symphony of savory goodness. Perfectly sealed and fried to a golden perfection, these panzerotti are a must-try for gluten-free food enthusiasts or anyone craving a classic Italian treat without the gluten. Ideal for appetizers, snacks, or casual gatherings, they’re best served warm with a side of marinara sauce or a fresh salad.

Nutriscore Rating: 50/100
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Image of Gluten-Free Panzerotti
Prep Time:40 mins
Cook Time:20 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 250 grams Gluten-free all-purpose flour
  • 50 grams Tapioca starch
  • 5 grams Instant yeast
  • 10 grams Sugar
  • 5 grams Salt
  • 30 milliliters Olive oil
  • 150 milliliters Warm water
  • 100 grams Tomato sauce
  • 150 grams Mozzarella cheese, shredded
  • 5 grams Dried oregano
  • 5 grams Fresh basil leaves, chopped
  • 500 milliliters Cooking oil (for frying)

Directions

Step 1

In a large bowl, mix together the gluten-free flour, tapioca starch, instant yeast, sugar, and salt.

Step 2

Create a well in the center and add the olive oil and warm water. Mix until the dough is smooth and well combined.

Step 3

Turn the dough out onto a lightly floured surface and knead briefly, then place it back into the bowl. Cover with a clean cloth and let it rise for 30 minutes in a warm place.

Step 4

While the dough is rising, prepare the filling by combining the tomato sauce, shredded mozzarella, oregano, and chopped basil in a medium bowl.

Step 5

Once the dough has risen, divide it into 8 equal parts and roll each piece into a small circle about 8-10 cm in diameter.

Step 6

Place about a tablespoon of the filling in the center of each dough circle. Fold the dough over the filling to create a half-moon shape, then pinch the edges to seal tightly.

Step 7

Ensure the edges are thoroughly secured to prevent the filling from leaking out during frying.

Step 8

Heat the cooking oil in a deep pan or fryer to 180°C (356°F).

Step 9

Carefully fry the panzerotti in batches, until they are golden brown on both sides, about 3-4 minutes per side.

Step 10

Remove from the oil and drain on paper towels to remove any excess oil.

Step 11

Serve warm and enjoy your gluten-free panzerotti!

Nutrition Facts

Serving size 1260.6 grams (1260.6g)
Amount per serving % Daily Value*
Calories 6328
Total Fat 565.90g 726%
Saturated Fat 93.90g 470%
Polyunsaturated Fat 2.70g
Cholesterol 118mg 39%
Sodium 3042mg 132%
Total Carbohydrate 288.60g 105%
Dietary Fiber 10.80g 39%
Total Sugars 17.10g
Protein 41.80g 84%
Vitamin D 0IU 0%
Calcium 1202mg 92%
Iron 7mg 37%
Potassium 245mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.4%
Protein: 2.6%
Carbs: 18.0%