Gluten-Free Overnight Oatmeal
Start your day off right with this effortlessly delicious Gluten-Free Overnight Oatmeal, a no-cook, make-ahead breakfast perfect for busy mornings. Made with wholesome gluten-free rolled oats, creamy almond milk, and nutrient-packed chia seeds, this recipe is naturally dairy-free and lightly sweetened with maple syrup for a touch of indulgence. Infused with vanilla for a comforting aroma and topped with fresh berries, banana slices, and crunchy sliced almonds, it’s a customizable and satisfying way to fuel your morning. With just 10 minutes of prep time and zero cooking required, you’ll wake up to a thick, creamy, and nutritious breakfast waiting in the fridge. Whether you're embracing a gluten-free lifestyle or simply looking for a healthy breakfast option, this overnight oatmeal is a versatile and flavor-packed solution!
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Ingredients
- 1 cup Gluten-free rolled oats
- 1 cup Almond milk (or any dairy-free milk of choice)
- 1 tablespoon Chia seeds
- 1 tablespoon Maple syrup
- 0.5 teaspoon Vanilla extract
- 1 pinch Salt
- 0.5 cup Fresh berries (such as blueberries or strawberries), for topping
- 2 tablespoons Sliced almonds, for topping
- 0.5 each Banana, sliced, for topping
Directions
Step 1
In a medium-sized mixing bowl, combine the gluten-free rolled oats and almond milk.
Step 2
Add the chia seeds, maple syrup, vanilla extract, and a pinch of salt to the bowl.
Step 3
Stir all the ingredients together until they are well combined.
Step 4
Divide the mixture evenly into two mason jars or any resealable container.
Step 5
Seal the jars tightly and place them in the refrigerator overnight or for at least 6 hours.
Step 6
In the morning, give the oats a good stir. The texture should be thick and creamy.
Step 7
Top each serving with fresh berries, sliced almonds, and banana slices.
Step 8
Serve chilled and enjoy your healthy, gluten-free breakfast!
Nutrition Facts
| Serving size | 536.7 grams (536.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 647 |
| Total Fat 19.20g | 25% |
| Saturated Fat 2.00g | 10% |
| Polyunsaturated Fat 2.40g | |
| Cholesterol 0mg | 0% |
| Sodium 314mg | 14% |
| Total Carbohydrate 109.50g | 40% |
| Dietary Fiber 17.40g | 62% |
| Total Sugars 35.60g | |
| Protein 17.30g | 35% |
| Vitamin D 100IU | 500% |
| Calcium 610mg | 47% |
| Iron 5mg | 29% |
| Potassium 1079mg | 23% |
Source of Calories