Gluten-Free No-Bake Energy Bites
These Gluten-Free No-Bake Energy Bites are the perfect grab-and-go snack for busy days! Packed with wholesome ingredients like gluten-free rolled oats, natural peanut butter, chia seeds, and ground flaxseeds, they’re brimming with fiber, healthy fats, and protein to keep you energized throughout the day. Sweetened naturally with honey and studded with mini chocolate chips for a satisfying touch of indulgence, these easy no-bake bites come together in just 15 minutes—no oven required! A dash of cinnamon and a hint of vanilla extract round out their warm, comforting flavor profile. Whether you're looking for a pre-workout boost, a hearty mid-afternoon snack, or a simple breakfast on the go, these energy bites are a nutritious and delicious solution. Plus, they store beautifully in the fridge for up to a week, making it easy to stay fueled anytime!
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Ingredients
- 1 cup Gluten-Free Rolled Oats
- 1/2 cup Natural Peanut Butter
- 1/3 cup Honey
- 1/4 cup Ground Flaxseeds
- 2 tablespoons Chia Seeds
- 1/4 cup Mini Chocolate Chips
- 1 teaspoon Vanilla Extract
- 1/2 teaspoon Ground Cinnamon
Directions
Step 1
In a large mixing bowl, combine the gluten-free rolled oats, ground flaxseeds, and chia seeds. Stir to combine the dry ingredients evenly.
Step 2
Add the natural peanut butter, honey, and vanilla extract to the dry ingredients. Mix well using a wooden spoon or your hands until thoroughly combined.
Step 3
Sprinkle the ground cinnamon and mini chocolate chips into the mixture, then stir well to ensure an even distribution of ingredients.
Step 4
Using your hands or a small cookie scoop, form the mixture into balls, approximately 1 inch in diameter. If the mixture is too crumbly, add a tablespoon of water as needed to bind the ingredients.
Step 5
Place the energy bites onto a baking sheet lined with parchment paper or a silicone mat.
Step 6
Refrigerate the energy bites for at least 30 minutes to allow them to set.
Step 7
Once set, transfer the bites to an airtight container and store them in the refrigerator for up to one week.
Step 8
Enjoy as a quick snack or as a nutritious breakfast on the go!
Nutrition Facts
| Serving size | 348.8 grams (348.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1582 |
| Total Fat 87.10g | 112% |
| Saturated Fat 17.10g | 86% |
| Polyunsaturated Fat 4.80g | |
| Cholesterol 0mg | 0% |
| Sodium 516mg | 22% |
| Total Carbohydrate 176.80g | 64% |
| Dietary Fiber 31.90g | 114% |
| Total Sugars 90.40g | |
| Protein 49.00g | 98% |
| Vitamin D 0IU | 0% |
| Calcium 344mg | 26% |
| Iron 10mg | 53% |
| Potassium 1306mg | 28% |
Source of Calories