Nutrition Facts for Gluten-free moelleux au chocolat

Gluten-Free Moelleux au Chocolat

Indulge in the decadence of a classic French dessert with this Gluten-Free Moelleux au Chocolat recipe, a perfect fusion of rich, velvety molten chocolate and a delicate, gluten-free twist. This elegant treat features dark, bittersweet chocolate melted into a luscious batter of eggs, sugar, and a hint of vanilla, folded gently with gluten-free flour for a seamless, tender texture. Baked in individual ramekins, these lava cakes boast a perfectly crisp exterior encasing a gooey, molten center that oozes with every spoonful. Ready in under 30 minutes, this dessert is ideal for intimate dinner parties or anytime you're craving a show-stopping sweet. Garnish with a dusting of powdered sugar or a scoop of vanilla ice cream for a gourmet finish that’s as visually stunning as it is indulgent. Gluten-free never tasted this luxurious!

Nutriscore Rating: 43/100
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Image of Gluten-Free Moelleux au Chocolat
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 4

Ingredients

  • 200 grams dark chocolate
  • 100 grams unsalted butter
  • 30 grams gluten-free all-purpose flour
  • 100 grams granulated sugar
  • 3 eggs
  • 2 egg yolks
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt

Directions

Step 1

Preheat the oven to 200°C (392°F). Grease four ramekins with a bit of butter and dust them with cocoa powder to ensure easy release after baking.

Step 2

In a heatproof bowl, melt the dark chocolate and butter together over a pot of simmering water, stirring occasionally until smooth. Remove from heat and let it cool slightly.

Step 3

In a separate mixing bowl, whisk together the granulated sugar, eggs, egg yolks, and vanilla extract until thick and pale in color.

Step 4

Gently fold the melted chocolate mixture into the egg mixture using a spatula until well combined.

Step 5

Sift the gluten-free all-purpose flour and salt into the batter and gently fold until just combined, ensuring there are no flour streaks.

Step 6

Evenly divide the batter among the prepared ramekins, filling them almost to the top.

Step 7

Place the ramekins on a baking tray and bake in the preheated oven for 10-12 minutes. The edges should be firm while the center remains soft and jiggly.

Step 8

Remove from oven and allow to rest for 1-2 minutes before carefully inverting each ramekin onto a serving plate.

Step 9

Serve immediately for the best molten center effect. Optionally, dust with confectioners' sugar or serve with a scoop of vanilla ice cream.

Nutrition Facts

Serving size 619.7 grams (619.7g)
Amount per serving % Daily Value*
Calories 2651
Total Fat 172.80g 222%
Saturated Fat 93.20g 466%
Polyunsaturated Fat NaNg
Cholesterol 1163mg 388%
Sodium 870mg 38%
Total Carbohydrate 249.20g 91%
Dietary Fiber 14.80g 53%
Total Sugars 200.10g
Protein 39.80g 80%
Vitamin D 160IU 798%
Calcium 282mg 22%
Iron 27mg 150%
Potassium 1685mg 36%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 5.9%
Carbs: 36.8%