Gluten-Free Mixed Kebab

Fire up the grill and indulge in the smoky, savory flavors of this Gluten-Free Mixed Kebab recipe, a feast for both the eyes and the palate! Perfect for summer cookouts or easy weeknight dinners, this recipe combines tender, marinated chicken breast and beef sirloin with a colorful medley of red and yellow bell peppers, zucchini, and red onion. The zesty marinade, infused with olive oil, lemon juice, garlic, smoked paprika, and gluten-free soy sauce, ensures every bite is packed with bursting flavor. Cooked to perfection on skewers, these kebabs are a healthy, protein-rich, and gluten-free option that are as nutritious as they are delicious. Serve them with a side of salad or your favorite gluten-free dipping sauce for a complete, crowd-pleasing meal that’s sure to satisfy.

Nutriscore Rating: 67/100

Prep Time:30 mins

Cook Time:20 mins

Total Time:50 mins

Servings: 4

Ingredients

• 300 g Boneless chicken breast
• 300 g Beef sirloin
• 1 medium Red bell pepper
• 1 medium Yellow bell pepper
• 1 medium Zucchini
• 1 large Red onion
• 4 tablespoons Olive oil
• 2 tablespoons Lemon juice
• 3 Garlic cloves
• 2 teaspoons Dried oregano
• 1 teaspoon Ground cumin
• 1 teaspoon Smoked paprika
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Gluten-free soy sauce
• 2 tablespoons Fresh parsley, chopped
• 12 Wooden or metal skewers

Directions

Step 1

Cut the chicken and beef into uniform 1-inch cubes.

Step 2

In a large bowl, mix together the olive oil, lemon juice, minced garlic, dried oregano, ground cumin, smoked paprika, salt, black pepper, and gluten-free soy sauce to create a marinade.

Step 3

Add the chicken and beef cubes to the marinade, ensuring all pieces are well coated. Cover and refrigerate for at least 30 minutes to 1 hour for optimal flavor absorption.

Step 4

While the meat is marinating, chop the red and yellow bell peppers, zucchini, and red onion into bite-sized pieces.

Step 5

Preheat your grill to medium-high heat.

Step 6

Thread the marinated chicken, beef, and prepared vegetables onto skewers, alternating between meat and vegetables.

Step 7

Place the skewers onto the preheated grill. Cook for about 8-10 minutes on each side, turning occasionally, until the chicken and beef are cooked thoroughly and the vegetables are tender.

Step 8

Once cooked, remove the skewers from the grill. Let them rest for a couple of minutes.

Step 9

Garnish the kebabs with freshly chopped parsley before serving.

Step 10

Serve immediately with a side of your favorite gluten-free dipping sauce or salad.

Nutrition Facts

Serving size	1408.7 grams (1408.7g)

Amount per serving	% Daily Value*
Calories	1947

Total Fat 114.20g	146%
Saturated Fat 29.70g	149%
Polyunsaturated Fat 6.90g
Cholesterol 526mg	175%
Sodium 7262mg	316%
Total Carbohydrate 59.00g	21%
Dietary Fiber 10.80g	39%
Total Sugars 25.30g
Protein 174.80g	350%

Vitamin D 0IU	0%
Calcium 281mg	22%
Iron 16mg	89%
Potassium 3607mg	77%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.4%

Protein: 35.6%

Carbs: 12.0%