Nutrition Facts for Gluten-free miso salmon

Gluten-Free Miso Salmon

Elevate your weeknight dinners with this irresistible Gluten-Free Miso Salmon recipe, boasting bold umami flavors and a tender, flaky texture. This easy, 30-minute meal features a luscious marinade made with gluten-free miso paste, honey, soy sauce, and a hint of fresh ginger and garlic, delivering a perfect balance of savory and slightly sweet notes. Baked to perfection in just 15 minutes, this dish is not only gluten-free but also packed with wholesome ingredients. Garnished with vibrant green onions and a sprinkle of sesame seeds for added flair, it pairs beautifully with steamed rice or sautéed vegetables for a complete and nourishing meal. Perfect for busy weeknights or elegant entertaining, this miso salmon is as simple as it is delicious!

Nutriscore Rating: 62/100
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Image of Gluten-Free Miso Salmon
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces salmon fillets
  • 3 tablespoons gluten-free miso paste
  • 2 tablespoons gluten-free soy sauce
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 teaspoon fresh grated ginger
  • 1 unit garlic clove, minced
  • 2 stalks green onions, sliced
  • 1 teaspoon sesame seeds

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

In a small bowl, combine gluten-free miso paste, gluten-free soy sauce, honey, rice vinegar, sesame oil, grated ginger, and minced garlic. Mix well to form a smooth marinade.

Step 3

Place the salmon fillets in a shallow dish and pour the miso marinade over them, ensuring each fillet is coated evenly. Let them marinate for at least 10 minutes.

Step 4

Line a baking sheet with parchment paper or aluminum foil for easy cleanup. Place the marinated salmon fillets on the baking sheet, skin-side down.

Step 5

Bake the salmon in the preheated oven for 12-15 minutes, or until the fish is cooked through and flakes easily with a fork.

Step 6

While the salmon is baking, slice the green onions and set aside.

Step 7

Once the salmon is baked, remove it from the oven. Let it rest for 2 minutes before transferring to serving plates.

Step 8

Garnish each fillet with sliced green onions and a sprinkle of sesame seeds before serving.

Step 9

Serve the gluten-free miso salmon with your choice of sides such as steamed rice or sautéed vegetables.

Nutrition Facts

Serving size 684.1 grams (684.1g)
Amount per serving % Daily Value*
Calories 1323
Total Fat 74.70g 96%
Saturated Fat 10.80g 54%
Polyunsaturated Fat 6.50g
Cholesterol 200mg 67%
Sodium 4140mg 180%
Total Carbohydrate 54.00g 20%
Dietary Fiber 6.70g 24%
Total Sugars 39.70g
Protein 113.50g 227%
Vitamin D 0IU 0%
Calcium 55mg 4%
Iron 5mg 26%
Potassium 286mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.1%
Protein: 33.8%
Carbs: 16.1%