Gluten-Free Mini Chicken Pao

Delight in the irresistible charm of these Gluten-Free Mini Chicken Paos, a perfect fusion of soft, pillowy buns and savory, flavor-packed chicken filling. This recipe transforms the traditional bao into a gluten-free masterpiece using a tender dough made with gluten-free all-purpose flour and xanthan gum, paired with a rich filling of soy-marinated chicken seasoned with garlic, ginger, and sesame oil. Easy to prep with minimal rise time, these baked, golden-brown buns are not only a healthier alternative but also ideal for quick snacks, appetizers, or party platters. Each bite delivers a balance of fluffy dough and juicy, umami chicken filling, making them a hit for any gluten-free diet.

Nutriscore Rating: 68/100

Prep Time:30 mins

Cook Time:30 mins

Total Time:60 mins

Servings: 8

Ingredients

• 2 cups Gluten-free all-purpose flour
• 1 teaspoon Xanthan gum
• 2 teaspoons Instant yeast
• 2 tablespoons Granulated sugar
• 0.5 teaspoon Salt
• 1 cup Warm water (110°F)
• 2 tablespoons Olive oil
• 1 pound Chicken breast, boneless and skinless
• 3 tablespoons Soy sauce (gluten-free)
• 1 teaspoon Ginger, minced
• 2 cloves Garlic, minced
• 2 tablespoons Green onions, chopped
• 1 teaspoon Sesame oil
• 0.25 teaspoon Black pepper

Directions

Step 1

In a large bowl, combine the gluten-free flour, xanthan gum, instant yeast, sugar, and salt. Mix well.

Step 2

Add the warm water and olive oil to the dry ingredients. Stir until the mixture becomes a sticky dough.

Step 3

Cover the bowl with a clean towel and let the dough rise in a warm place for about 1 hour, or until it doubles in size.

Step 4

While the dough is rising, prepare the chicken filling. Cut the chicken breast into small cubes, about a quarter inch in size.

Step 5

In a medium skillet over medium heat, cook the chicken with the olive oil until it's no longer pink, about 5-7 minutes.

Step 6

Add the gluten-free soy sauce, minced ginger, minced garlic, green onions, sesame oil, and black pepper to the chicken. Stir well to combine. Cook for another 3 minutes and then remove from heat.

Step 7

Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.

Step 8

Once the dough has risen, punch it down and knead it a few times on a lightly floured surface.

Step 9

Divide the dough into 16 equal portions. Take one piece of dough, flatten it into a disc, and place a tablespoon of the chicken filling in the center.

Step 10

Fold the edges of the dough over the filling, pinching to seal it tightly. Shape it into a smooth ball.

Step 11

Place each mini pao seam-side down on the prepared baking sheet. Repeat with the remaining dough and filling.

Step 12

Cover the mini paos with a towel and let them rise for another 20 minutes.

Step 13

Bake in the preheated oven for 15-20 minutes, or until the buns are lightly golden on top.

Step 14

Remove from the oven and allow them to cool slightly before serving.

Nutrition Facts

Serving size	1078.4 grams (1078.4g)

Amount per serving	% Daily Value*
Calories	2171

Total Fat 61.60g	79%
Saturated Fat 11.40g	57%
Polyunsaturated Fat 8.50g
Cholesterol 386mg	129%
Sodium 4556mg	198%
Total Carbohydrate 247.50g	90%
Dietary Fiber 10.10g	36%
Total Sugars 26.10g
Protein 155.90g	312%

Vitamin D 59IU	295%
Calcium 99mg	8%
Iron 7mg	40%
Potassium 1600mg	34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.6%

Protein: 28.8%

Carbs: 45.7%