Nutrition Facts for Gluten-free mini chicken burgers

Gluten-Free Mini Chicken Burgers

These Gluten-Free Mini Chicken Burgers are a mouthwatering solution for anyone craving a wholesome, allergy-friendly twist on a classic favorite. Made with lean ground chicken, gluten-free breadcrumbs, and a blend of flavorful seasonings like garlic and onion powder, these mini patties are juicy, tender, and packed with savory goodness. Perfectly browned in olive oil and served on toasted gluten-free mini buns, they’re stacked with fresh lettuce, tomato slices, and optional melty cheese for a satisfying bite every time. Quick to prepare in just 30 minutes, these crowd-pleasing sliders are ideal for everything from weeknight dinners to party appetizers. Whether paired with your favorite condiments or served as-is, these mini chicken burgers promise big flavor in every gluten-free bite!

Nutriscore Rating: 66/100
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Image of Gluten-Free Mini Chicken Burgers
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 1 pound Ground chicken
  • 0.5 cup Gluten-free breadcrumbs
  • 1 large Egg
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 8 pieces Gluten-free mini burger buns
  • 8 leaves Lettuce leaves
  • 8 slices Sliced tomatoes
  • 8 slices Sliced cheese (optional)
  • 0 Ketchup (optional)
  • 0 Mayonnaise (optional)

Directions

Step 1

In a large mixing bowl, combine ground chicken, gluten-free breadcrumbs, egg, garlic powder, onion powder, salt, and black pepper. Mix gently until all ingredients are well combined.

Step 2

Divide the chicken mixture into 8 equal portions. Roll each portion into a ball and then flatten it into a small patty.

Step 3

Heat olive oil in a large skillet over medium heat.

Step 4

Once the oil is hot, add the chicken patties to the skillet. Cook for about 6-7 minutes on each side, or until the internal temperature reads 165°F (74°C) and they are golden brown.

Step 5

While the patties are cooking, prepare the gluten-free mini burger buns by slightly toasting them if desired.

Step 6

Assemble the mini chicken burgers by placing a lettuce leaf on the bottom half of each bun, followed by a chicken patty, a slice of tomato, and a slice of cheese if desired.

Step 7

Top with ketchup and mayonnaise to taste if using, and place the top bun over the prepared burger.

Step 8

Serve immediately, and enjoy these delicious gluten-free mini chicken burgers with your favorite side dish.

Nutrition Facts

Serving size 1459.2 grams (1459.2g)
Amount per serving % Daily Value*
Calories 3215
Total Fat 157.30g 202%
Saturated Fat 50.70g 254%
Polyunsaturated Fat 4.60g
Cholesterol 781mg 260%
Sodium 5341mg 232%
Total Carbohydrate 302.60g 110%
Dietary Fiber 23.50g 84%
Total Sugars 30.80g
Protein 171.00g 342%
Vitamin D 88IU 440%
Calcium 1548mg 119%
Iron 15mg 81%
Potassium 3624mg 77%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.8%
Protein: 20.7%
Carbs: 36.6%