Gluten-Free Mini Beef Patties
Perfect for weeknight dinners or party appetizers, these Gluten-Free Mini Beef Patties are a flavorful and versatile dish that’s sure to please everyone at the table. Made with seasoned ground beef, gluten-free breadcrumbs, and a medley of robust spices like paprika, garlic, and fresh parsley, these patties deliver a delightful balance of savory and herby goodness in every bite. Quick and easy to prepare, they take just 20 minutes to prep and 15 more to cook, making them ideal for busy days. Their petite size makes them great for dipping, serving as sliders, or even as a protein-packed snack. Whether you're catering to a gluten-free diet or simply craving a healthier twist on classic beef patties, these tender and juicy bites are a must-try addition to your recipe repertoire.
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Ingredients
- 500 grams ground beef
- 60 grams gluten-free breadcrumbs
- 1 large egg
- 1 small onion
- 2 cloves garlic
- 2 tablespoons fresh parsley
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon paprika
- 2 tablespoons olive oil
Directions
Step 1
Finely chop the small onion and the garlic cloves.
Step 2
In a large mixing bowl, combine the ground beef, gluten-free breadcrumbs, egg, chopped onion, minced garlic, and chopped fresh parsley.
Step 3
Season the mixture with salt, black pepper, and paprika.
Step 4
Using clean hands, mix all ingredients until well combined.
Step 5
Divide the mixture into 12 equal portions and shape each portion into a small patty, roughly 5 cm in diameter.
Step 6
Heat olive oil in a large non-stick skillet over medium heat.
Step 7
Once the oil is hot, carefully place the patties into the skillet, making sure not to overcrowd the pan.
Step 8
Cook the patties for about 3-4 minutes on each side or until they are browned and cooked through.
Step 9
Remove the patties from the skillet and drain them on paper towels to remove excess oil.
Step 10
Serve warm as an appetizer or alongside your favorite dipping sauce.
Nutrition Facts
| Serving size | 775.9 grams (775.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1743 |
| Total Fat 127.80g | 164% |
| Saturated Fat 41.90g | 209% |
| Polyunsaturated Fat 4.60g | |
| Cholesterol 551mg | 184% |
| Sodium 3252mg | 141% |
| Total Carbohydrate 59.20g | 22% |
| Dietary Fiber 4.60g | 16% |
| Total Sugars 7.60g | |
| Protein 97.10g | 194% |
| Vitamin D 54IU | 269% |
| Calcium 164mg | 13% |
| Iron 11mg | 63% |
| Potassium 1616mg | 34% |
Source of Calories