Gluten-Free Mi Goreng

Savor the vibrant flavors of Indonesia with this Gluten-Free Mi Goreng, a delicious twist on the classic stir-fried noodle dish crafted to suit gluten-sensitive diets. This quick and easy recipe features tender gluten-free rice noodles wok-tossed with a medley of colorful vegetables like carrots, red cabbage, and green beans, all coated in a bold and savory sauce made with gluten-free soy sauce, sweet soy sauce (Kecap Manis), and a hint of sambal oelek for gentle heat. Topped with crispy fried shallots, fresh coriander, and a zesty squeeze of lime, this dish delivers restaurant-quality taste in under 30 minutes. Perfect for weeknight dinners or satisfying cravings for takeout-style comfort food, this Gluten-Free Mi Goreng is sure to become a family favorite!

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 200 grams Gluten-free rice noodles
• 2 tablespoons Vegetable oil
• 3 Garlic cloves, minced
• 2 Shallots, thinly sliced
• 1 Carrot, julienned
• 100 grams Red cabbage, thinly sliced
• 100 grams Green beans, chopped into small pieces
• 50 grams Bean sprouts
• 3 tablespoons Gluten-free soy sauce
• 2 tablespoons Sweet soy sauce (Kecap Manis)
• 1 tablespoon Sambal oelek or chili paste
• 1 teaspoon Brown sugar
• 1 Lime, cut into wedges
• 2 tablespoons Fried shallots, for garnish
• 2 tablespoons Fresh coriander leaves, chopped, for garnish

Directions

Step 1

1. Start by cooking the gluten-free rice noodles according to the package instructions. Once cooked, drain and set aside.

Step 2

2. Heat a large wok or frying pan over medium-high heat and add the vegetable oil.

Step 3

3. Add the minced garlic and sliced shallots, and stir-fry for about 1 minute until fragrant.

Step 4

4. Add the julienned carrot, sliced red cabbage, and green beans to the pan. Stir-fry for about 3-4 minutes until the vegetables are tender-crisp.

Step 5

5. Add the cooked noodles to the pan, followed by the bean sprouts. Toss everything to combine.

Step 6

6. In a small bowl, mix together the gluten-free soy sauce, sweet soy sauce, sambal oelek, and brown sugar. Pour the sauce over the noodle mixture.

Step 7

7. Continue tossing the noodles and vegetables until everything is evenly coated in the sauce and heated through, about 2-3 minutes.

Step 8

8. Taste and adjust seasoning if needed, adding more sambal oelek or soy sauce to suit your preference.

Step 9

9. Serve the Mi Goreng hot, garnished with fried shallots and fresh coriander leaves. Squeeze a lime wedge over each serving for a burst of freshness.

Nutrition Facts

Serving size	793 grams (793.0g)

Amount per serving	% Daily Value*
Calories	979

Total Fat 33.00g	42%
Saturated Fat 5.30g	27%
Polyunsaturated Fat 16.80g
Cholesterol 0mg	0%
Sodium 3853mg	168%
Total Carbohydrate 159.00g	58%
Dietary Fiber 14.80g	53%
Total Sugars 36.90g
Protein 19.10g	38%

Vitamin D 0IU	0%
Calcium 221mg	17%
Iron 5mg	27%
Potassium 1337mg	28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.4%

Protein: 7.6%

Carbs: 63.0%