Nutrition Facts for Gluten-free mexican torta

Gluten-Free Mexican Torta

Discover the vibrant flavors of a classic Mexican sandwich made accessible for everyone with this Gluten-Free Mexican Torta recipe! Perfectly crisp gluten-free bolillo rolls are loaded with layers of seasoned shredded chicken, creamy refried black beans, fresh avocado, juicy tomato slices, and crunchy lettuce, topped off with a touch of zesty pickled jalapeños for an irresistible mix of textures and tastes. With only 15 minutes of prep time and a quick bake for the rolls, this recipe is ideal for a hearty weeknight meal or a festive lunch option that’s gluten-free without sacrificing bold, authentic flavor. Pair it with a side of tortilla chips or a fresh green salad for a satisfying meal that celebrates the spirit of Mexican street food.

Nutriscore Rating: 80/100
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Image of Gluten-Free Mexican Torta
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces Gluten-free bolillo rolls
  • 1 cup Refried black beans
  • 2 cups Cooked chicken breast, shredded
  • 1 whole Avocado, sliced
  • 1 whole Tomato, sliced
  • 4 whole Lettuce leaves
  • 2 tablespoons Pickled jalapeños, sliced
  • 4 tablespoons Mayonnaise
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Pepper
  • 1 tablespoon Olive oil

Directions

Step 1

Preheat oven to 350°F (175°C).

Step 2

Place gluten-free bolillo rolls on a baking sheet and lightly brush the tops with olive oil.

Step 3

Bake the rolls for about 5-7 minutes until they are warm and slightly crispy.

Step 4

While the rolls are warming, heat the refried black beans in a small pan over medium heat until warm.

Step 5

In a medium bowl, mix the shredded chicken with salt and pepper.

Step 6

Slice each warm bolillo roll in half horizontally.

Step 7

Spread 1 tablespoon of mayonnaise on the inside of each half.

Step 8

Spread a generous amount of refried black beans on the bottom half of each roll.

Step 9

Layer the seasoned shredded chicken over the beans.

Step 10

Add slices of avocado, tomato, and lettuce leaves on top of the chicken.

Step 11

Scatter some pickled jalapeños for added flavor and heat, if desired.

Step 12

Place the top half of the roll over the fillings.

Step 13

Serve immediately for the best texture and enjoy your flavorful Gluten-Free Mexican Torta!

Nutrition Facts

Serving size 3718.1 grams (3718.1g)
Amount per serving % Daily Value*
Calories 2805
Total Fat 114.90g 147%
Saturated Fat 18.00g 90%
Polyunsaturated Fat 1.30g
Cholesterol 466mg 155%
Sodium 4701mg 204%
Total Carbohydrate 257.60g 94%
Dietary Fiber 60.00g 214%
Total Sugars 33.60g
Protein 209.30g 419%
Vitamin D 6IU 28%
Calcium 1110mg 85%
Iron 41mg 228%
Potassium 7976mg 170%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.6%
Protein: 28.9%
Carbs: 35.5%