Nutrition Facts for Gluten-free matcha granola

Gluten-Free Matcha Granola

Elevate your breakfast routine with this Gluten-Free Matcha Granola, a vibrant and nutritious treat perfect for mornings on the go or as a mid-day snack. Packed with wholesome gluten-free rolled oats, crunchy raw almonds, pumpkin seeds, and shredded coconut, this granola is lightly sweetened with maple syrup and infused with the earthy, antioxidant-rich goodness of matcha powder. A hint of vanilla and a finishing pop of dried cranberries add layers of flavor and texture, while coconut oil ensures every bite is perfectly crisp and golden. Easy to make in just 40 minutes, this matcha granola is not only gluten-free but also naturally sweetened, making it a healthy and satisfying choice for anyone seeking a delicious, nutrient-packed start to their day.

Nutriscore Rating: 54/100
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Image of Gluten-Free Matcha Granola
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 3 cups Gluten-free rolled oats
  • 1 cup Raw almonds
  • 0.5 cup Raw pumpkin seeds
  • 0.5 cup Shredded unsweetened coconut
  • 0.5 cup Maple syrup
  • 0.25 cup Coconut oil
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Matcha powder
  • 0.25 teaspoon Salt
  • 0.5 cup Dried cranberries

Directions

Step 1

Preheat your oven to 325°F (165°C) and line a large baking sheet with parchment paper.

Step 2

In a large bowl, combine the gluten-free rolled oats, chopped raw almonds, raw pumpkin seeds, shredded unsweetened coconut, and a pinch of salt. Mix well.

Step 3

In a small saucepan over low heat, melt the coconut oil. Once melted, remove from heat and stir in the maple syrup and vanilla extract.

Step 4

Pour the wet mixture over the oat mixture, stirring to coat all ingredients thoroughly.

Step 5

Add the matcha powder to the mixture and stir until the matcha is evenly distributed.

Step 6

Spread the granola mixture evenly on the prepared baking sheet.

Step 7

Bake in the preheated oven for about 30 minutes, stirring halfway through to ensure even toasting, until the granola is lightly golden brown.

Step 8

Remove from the oven and let the granola cool completely. As it cools, it will crisp up.

Step 9

Once cool, stir in the dried cranberries. Store the granola in an airtight container for up to two weeks.

Nutrition Facts

Serving size 737.7 grams (737.7g)
Amount per serving % Daily Value*
Calories 3473
Total Fat 196.90g 252%
Saturated Fat 83.60g 418%
Polyunsaturated Fat 18.30g
Cholesterol 0mg 0%
Sodium 651mg 28%
Total Carbohydrate 379.60g 138%
Dietary Fiber 62.20g 222%
Total Sugars 168.80g
Protein 82.90g 166%
Vitamin D 0IU 0%
Calcium 546mg 42%
Iron 21mg 116%
Potassium 2550mg 54%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.9%
Protein: 9.2%
Carbs: 41.9%