Nutrition Facts for Gluten-free masala fries

Gluten-Free Masala Fries

Crispy, golden, and bursting with bold flavors, these Gluten-Free Masala Fries are a game-changer for snack time or side dishes. Made with freshly cut Russet potatoes and coated in a vibrant blend of spices like cumin, coriander, turmeric, and paprika, these oven-baked fries deliver irresistible crunch with a zesty kick. Perfect for gluten-free diets, this recipe swaps deep-frying for a healthier baking method, ensuring you get all the taste with none of the guilt. Garnished with fresh cilantro for a refreshing finish, these masala fries are easy to prepare and pair perfectly with your favorite dipping sauce. Ready in under an hour, they’re the ultimate gluten-free treat to spice up your table!

Nutriscore Rating: 81/100
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Image of Gluten-Free Masala Fries
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 large Russet potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Coriander powder
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Chili powder
  • 1 teaspoon Salt
  • 2 tablespoons, chopped Fresh cilantro

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

Step 2

Wash and peel the potatoes. Cut them into thin, even sticks resembling fries, approximately 1/4-inch thick.

Step 3

In a large bowl, combine the olive oil, cumin seeds, coriander powder, turmeric powder, paprika, chili powder, and salt, mixing until well blended.

Step 4

Add the potato sticks to the bowl with spiced oil and toss them thoroughly to ensure even coating.

Step 5

Spread the seasoned potato sticks onto the prepared baking sheet in a single layer, making sure they do not overlap for even baking.

Step 6

Bake in the preheated oven for 20-25 minutes, flipping the fries halfway through to achieve crispiness on all sides.

Step 7

Once golden brown and crispy, remove the fries from the oven and let them cool for a few minutes.

Step 8

Garnish with freshly chopped cilantro before serving to add a refreshing touch.

Step 9

Serve immediately alongside your favorite dipping sauce.

Nutrition Facts

Serving size 1265.6 grams (1265.6g)
Amount per serving % Daily Value*
Calories 1578
Total Fat 43.40g 56%
Saturated Fat 6.60g 33%
Polyunsaturated Fat 4.00g
Cholesterol 0mg 0%
Sodium 2564mg 111%
Total Carbohydrate 269.20g 98%
Dietary Fiber 23.60g 84%
Total Sugars 14.30g
Protein 36.10g 72%
Vitamin D 0IU 0%
Calcium 234mg 18%
Iron 18mg 101%
Potassium 6915mg 147%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.2%
Protein: 9.0%
Carbs: 66.8%