Nutrition Facts for Gluten-free manakish

Gluten-Free Manakish

Delight in the classic flavors of the Middle East with this Gluten-Free Manakish recipe, a modern twist on the beloved Levantine flatbread. Made with gluten-free all-purpose flour, this recipe ensures that everyone can enjoy its authentic taste, regardless of dietary restrictions. The dough is quick to prepare, with simple ingredients like olive oil, warm water, and a hint of baking powder, creating a soft yet structured base. Topped with a fragrant za’atar and olive oil blend, each bite is a burst of herby, citrusy goodness with a satisfyingly crisp edge. Ready in just 35 minutes, this versatile dish makes for a perfect snack, appetizer, or light meal. Serve this gluten-free manakish warm with a side of fresh veggies, hummus, or a dollop of labneh for a truly memorable gluten-free dining experience.

Nutriscore Rating: 63/100
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Image of Gluten-Free Manakish
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 500 grams Gluten-free all-purpose flour
  • 1 tablespoon Baking powder
  • 1 teaspoon Salt
  • 2 tablespoons Olive oil
  • 300 milliliters Warm water
  • 1 large Egg
  • 4 tablespoons Za'atar seasoning
  • 60 milliliters Olive oil (for topping)

Directions

Step 1

Preheat your oven to 200°C (390°F) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the gluten-free all-purpose flour, baking powder, and salt. Stir well to mix the dry ingredients.

Step 3

Create a well in the center of the flour mixture and add the olive oil, warm water, and egg. Stir until the mixture begins to come together, forming a sticky dough.

Step 4

Transfer the dough to a gluten-free floured surface. Knead the dough gently for about 5 minutes, adding a little more gluten-free flour if it is too sticky to handle.

Step 5

Divide the dough into 6 equal parts and shape each piece into a ball.

Step 6

Using a rolling pin, roll each dough ball into a circle approximately 1/4 inch thick. Place the circles onto the prepared baking sheet.

Step 7

In a small bowl, mix the za'atar seasoning with the olive oil for topping to create a paste.

Step 8

Spread a thin layer of the za'atar paste over each flat circle of dough, leaving a small border around the edges.

Step 9

Bake in the preheated oven for 12-15 minutes, or until the dough is slightly golden and crisp on the edges.

Step 10

Remove from the oven, allow to cool for a couple of minutes, and serve warm.

Nutrition Facts

Serving size 998.2 grams (998.2g)
Amount per serving % Daily Value*
Calories 2786
Total Fat 101.60g 130%
Saturated Fat 16.20g 81%
Polyunsaturated Fat 4.60g
Cholesterol 220mg 73%
Sodium 3830mg 167%
Total Carbohydrate 460.10g 167%
Dietary Fiber 19.90g 71%
Total Sugars 1.60g
Protein 21.80g 44%
Vitamin D 54IU 269%
Calcium 136mg 10%
Iron 7mg 40%
Potassium 206mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.2%
Protein: 3.1%
Carbs: 64.8%