Gluten-Free Madras Curry

Savor the rich, bold flavors of this Gluten-Free Madras Curry, a hearty and aromatic dish that's perfect for a comforting family meal or an impressive dinner party centerpiece. Made with tender boneless chicken thighs, this curry boasts a perfectly balanced blend of warm, toasty Madras curry powder, creamy coconut milk, and tangy diced tomatoes, creating a luscious sauce that's both gluten-free and packed with flavor. Fresh ginger, garlic, and a sprinkle of cilantro add layers of brightness, while a squeeze of lime takes each bite to the next level. Ready in just under an hour, this one-pot wonder is ideal for busy weeknights, offering a wholesome and satisfying meal when paired with steamed rice or gluten-free naan. Whether you're gluten-sensitive or simply seeking a flavorful twist on a classic, this recipe is sure to become a new favorite.

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 500 grams Boneless chicken thighs
• 2 tablespoons Olive oil
• 1 piece Large onion, finely chopped
• 4 pieces Garlic cloves, minced
• 1 tablespoon Fresh ginger, grated
• 400 grams Canned diced tomatoes
• 2 tablespoons Gluten-free Madras curry powder
• 250 milliliters Gluten-free chicken broth
• 200 milliliters Coconut milk
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Fresh cilantro, chopped
• 1 piece Lime, cut into wedges

Directions

Step 1

1. Heat the olive oil in a large pan over medium heat.

Step 2

2. Add the chopped onion and sauté until translucent, approximately 5 minutes.

Step 3

3. Stir in the minced garlic and grated ginger, cooking for another 2 minutes until fragrant.

Step 4

4. Add the gluten-free Madras curry powder to the pan, stirring constantly for about 1 minute to toast the spices.

Step 5

5. Raise the heat to medium-high and add the chicken thighs to the pan, searing on both sides until golden brown.

Step 6

6. Pour in the canned diced tomatoes and gluten-free chicken broth, stirring to combine.

Step 7

7. Reduce the heat to low, cover the pan, and let simmer for 20 minutes.

Step 8

8. Stir in the coconut milk, salt, and black pepper, cooking uncovered for an additional 10 minutes.

Step 9

9. Remove from heat and garnish the curry with fresh cilantro.

Step 10

10. Serve hot with lime wedges, and enjoy your Gluten-Free Madras Curry!

Nutrition Facts

Serving size	1641.5 grams (1641.5g)

Amount per serving	% Daily Value*
Calories	1497

Total Fat 93.20g	119%
Saturated Fat 20.70g	103%
Polyunsaturated Fat 6.10g
Cholesterol 441mg	147%
Sodium 4181mg	182%
Total Carbohydrate 67.60g	25%
Dietary Fiber 15.70g	56%
Total Sugars 33.70g
Protein 109.10g	218%

Vitamin D 0IU	0%
Calcium 321mg	25%
Iron 11mg	61%
Potassium 2523mg	54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.3%

Protein: 28.2%

Carbs: 17.5%