Nutrition Facts for Gluten-free macaroni and beef

Gluten-Free Macaroni and Beef

Satisfy your comfort food cravings with this hearty and flavorful Gluten-Free Macaroni and Beef recipe that's perfect for dinner any night of the week! This dish combines tender gluten-free macaroni with savory ground beef, simmered in a rich tomato-based sauce infused with garlic, onions, and aromatic herbs like oregano and basil. Enhanced with a splash of Worcestershire sauce and a touch of beef broth, the sauce clings beautifully to the pasta, delivering bold, comforting flavors in every bite. Topped with melted Parmesan cheese and optional fresh parsley, this one-pan meal is as easy to make as it is delicious. Ready in just 45 minutes and ideal for gluten-free diners, it’s a wholesome, crowd-pleasing option that’ll keep your family asking for seconds.

Nutriscore Rating: 69/100
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Image of Gluten-Free Macaroni and Beef
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 12 oz Gluten-free macaroni
  • 1 lb Ground beef
  • 2 tbsp Olive oil
  • 1 medium Onion, diced
  • 3 cloves Garlic, minced
  • 14.5 oz Diced tomatoes
  • 2 tbsp Tomato paste
  • 1 cup Beef broth
  • 1 tbsp Worcestershire sauce
  • 1 tsp Dried oregano
  • 1 tsp Dried basil
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 cup Grated Parmesan cheese
  • 2 tbsp Chopped fresh parsley (optional)

Directions

Step 1

Start by bringing a large pot of salted water to a boil. Add the gluten-free macaroni and cook according to package instructions until al dente. Drain and set aside.

Step 2

In a large skillet, heat the olive oil over medium-high heat. Add the diced onion and cook until translucent, about 5 minutes.

Step 3

Add the minced garlic to the skillet and cook for an additional 1 minute, stirring frequently.

Step 4

Increase the heat to high and add the ground beef to the skillet. Cook until the beef is browned and cooked through, about 7-10 minutes. Break up the meat with a spatula as it cooks.

Step 5

Once the beef is browned, reduce the heat to medium and stir in the diced tomatoes and tomato paste. Mix well to combine.

Step 6

Pour in the beef broth and Worcestershire sauce, stirring to combine all ingredients.

Step 7

Add the dried oregano, basil, salt, and pepper to the skillet. Stir to incorporate the spices.

Step 8

Allow the mixture to simmer on medium-low heat for 10 minutes, stirring occasionally, to let the flavors meld together.

Step 9

Add the cooked gluten-free macaroni to the skillet and stir until all ingredients are well mixed and heated through.

Step 10

Remove from heat and stir in the grated Parmesan cheese until melted and evenly distributed.

Step 11

Garnish with chopped fresh parsley, if using, before serving.

Step 12

Serve hot and enjoy your gluten-free macaroni and beef!

Nutrition Facts

Serving size 1682.2 grams (1682.2g)
Amount per serving % Daily Value*
Calories 2792
Total Fat 131.20g 168%
Saturated Fat 44.90g 225%
Polyunsaturated Fat 2.70g
Cholesterol 341mg 114%
Sodium 4941mg 215%
Total Carbohydrate 300.30g 109%
Dietary Fiber 23.90g 85%
Total Sugars 26.50g
Protein 125.60g 251%
Vitamin D 0IU 0%
Calcium 787mg 61%
Iron 19mg 108%
Potassium 2994mg 64%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 17.4%
Carbs: 41.6%