Gluten-Free Loco Moco

Experience the ultimate comfort food made gluten-free with this deliciously flavorful Gluten-Free Loco Moco! A Hawaiian classic with a twist, this recipe features juicy, well-seasoned beef patties made with gluten-free soy sauce, perfectly cooked sunny-side-up eggs, and a rich, savory gluten-free gravy poured generously over a bed of fluffy white rice. Each bite delivers a hearty, satisfying combination of textures and bold flavors, while remaining completely gluten-free for those with dietary restrictions. With a quick 15-minute prep time and simple cooking techniques, this dish is perfect for a filling family dinner or an indulgent weekend treat. Garnish with fresh green onions, and dig into a bowl of tropical-inspired goodness!

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 pound ground beef
• 2 tablespoons gluten-free soy sauce
• 1 teaspoon onion powder
• 1 teaspoon garlic powder
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 4 eggs
• 4 cups cooked white rice
• 2 cups gluten-free beef broth
• 2 tablespoons cornstarch
• 2 tablespoons water
• 1 tablespoon gluten-free Worcestershire sauce
• 2 tablespoons butter
• 2 tablespoons olive oil

Directions

Step 1

In a large bowl, combine ground beef, gluten-free soy sauce, onion powder, garlic powder, salt, and black pepper. Mix gently until just combined. Form the mixture into four equal-sized patties.

Step 2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the beef patties and cook for about 4-5 minutes on each side, or until they reach your desired doneness. Remove the patties from the skillet and set aside, covering them with foil to keep warm.

Step 3

In the same skillet, add the remaining 1 tablespoon of olive oil. Crack the eggs into the skillet and fry until the whites are set but the yolks are still runny, about 3 minutes. Carefully transfer the eggs to a plate and keep warm.

Step 4

For the gravy, in a medium saucepan, melt butter over medium heat. Stir in gluten-free beef broth and gluten-free Worcestershire sauce. Bring to a gentle simmer.

Step 5

In a small bowl, mix the cornstarch with water to form a slurry. Gradually whisk the slurry into the simmering broth, stirring constantly until the gravy thickens, about 3-4 minutes. Season with salt and pepper to taste.

Step 6

To serve, place 1 cup of cooked rice in each of four bowls. Top each with a beef patty and a fried egg. Generously ladle the hot gluten-free gravy over the top. Serve immediately, garnished with chopped green onions if desired.

Nutrition Facts

Serving size	1941.7 grams (1941.7g)

Amount per serving	% Daily Value*
Calories	2740

Total Fat 153.20g	196%
Saturated Fat 56.00g	280%
Polyunsaturated Fat 3.90g
Cholesterol 1131mg	377%
Sodium 7265mg	316%
Total Carbohydrate 210.50g	77%
Dietary Fiber 3.70g	13%
Total Sugars 4.30g
Protein 125.90g	252%

Vitamin D 169IU	843%
Calcium 265mg	20%
Iron 20mg	109%
Potassium 2138mg	45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%

Protein: 18.5%

Carbs: 30.9%