Gluten-Free Layered Taco Dip

Dive into the irresistible layers of this Gluten-Free Layered Taco Dip, a crowd-pleasing appetizer perfect for parties, game days, or casual gatherings. Featuring a delectable combination of spiced ground beef, creamy gluten-free refried beans, tangy sour cream, and zesty gluten-free salsa, this dip is topped with melty cheddar cheese, fresh tomatoes, and vibrant garnishes like black olives, green onions, and cilantro. Served with crunchy gluten-free tortilla chips, it’s an explosion of bold Tex-Mex flavors in every bite. Ready in just 30 minutes, this gluten-free variation of the classic layered taco dip is as easy to prepare as it is to devour. Whether you're catering to dietary restrictions or simply craving a hearty dip, this recipe guarantees to be a centerpiece at any table!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 8

Ingredients

• 1 pound ground beef
• 2 tablespoons gluten-free taco seasoning
• 0.25 cup water
• 16 ounces refried beans (gluten-free)
• 1 cup sour cream
• 1 cup gluten-free salsa
• 1 cup shredded cheddar cheese
• 2 medium chopped tomatoes
• 0.5 cup sliced black olives
• 3 tablespoons chopped green onions
• 2 tablespoons chopped fresh cilantro
• 1 bag tortilla chips (gluten-free)

Directions

Step 1

In a medium skillet over medium heat, cook the ground beef until browned, about 8 minutes. Drain excess fat.

Step 2

Add gluten-free taco seasoning and water to the cooked beef. Stir well to combine and let simmer for 5 minutes. Remove from heat.

Step 3

Spread the refried beans evenly over the bottom of a 9x9-inch serving dish.

Step 4

Layer the cooked ground beef over the refried beans.

Step 5

Spread sour cream evenly over the beef layer.

Step 6

Pour and spread the gluten-free salsa over the sour cream.

Step 7

Sprinkle shredded cheddar cheese evenly over the salsa.

Step 8

Distribute chopped tomatoes, sliced black olives, and chopped green onions evenly over the cheese layer.

Step 9

Finish by garnishing with fresh cilantro.

Step 10

Serve immediately with gluten-free tortilla chips for dipping or refrigerate until ready to serve.

Nutrition Facts

Serving size	2251.1 grams (2251.1g)

Amount per serving	% Daily Value*
Calories	3716

Total Fat 241.30g	309%
Saturated Fat 99.80g	499%
Polyunsaturated Fat 0.00g
Cholesterol 537mg	179%
Sodium 6358mg	276%
Total Carbohydrate 272.80g	99%
Dietary Fiber 39.80g	142%
Total Sugars 37.50g
Protein 155.10g	310%

Vitamin D 0IU	0%
Calcium 1563mg	120%
Iron 21mg	116%
Potassium 4282mg	91%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.9%

Protein: 16.0%

Carbs: 28.1%