Gluten-Free Lamb Souvlaki

Transform your next meal into a Mediterranean masterpiece with this Gluten-Free Lamb Souvlaki recipe, perfect for a flavorful yet diet-friendly twist on a classic Greek dish. Tender lamb cubes are marinated in a fragrant blend of extra virgin olive oil, lemon juice, garlic, and herbs like oregano and thyme, infusing every bite with rich, zesty flavors. Grilled to perfection alongside sweet red onion, the skewers pair beautifully with soft gluten-free pita bread, creamy tzatziki sauce, and crisp, fresh vegetables like cherry tomatoes and cucumber. This recipe is ideal for anyone seeking a delicious gluten-free dinner option that's both easy to make and irresistibly satisfying. Whether you're hosting a barbecue or craving a hearty Mediterranean wrap, this lamb souvlaki promises an unforgettable dining experience.

Nutriscore Rating: 67/100

Prep Time:120 mins

Cook Time:15 mins

Total Time:135 mins

Servings: 4

Ingredients

• 500 grams Lamb shoulder or leg, cut into 1-inch cubes
• 60 ml Extra virgin olive oil
• 60 ml Lemon juice, freshly squeezed
• 3 units Garlic cloves, minced
• 1 tablespoon Dried oregano
• 1 teaspoon Dried thyme
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 medium Red onion, thinly sliced
• 8 units Wooden or metal skewers
• 4 units Gluten-free pita bread
• 250 ml Tzatziki sauce (store-bought or homemade)
• 200 grams Cherry tomatoes, halved
• 1 small Cucumber, sliced

Directions

Step 1

In a large mixing bowl, combine olive oil, lemon juice, minced garlic, dried oregano, dried thyme, salt, and black pepper to create a marinade.

Step 2

Add the lamb cubes to the marinade and toss well to coat evenly. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or overnight for best results.

Step 3

If using wooden skewers, soak them in water for at least 30 minutes before using to prevent burning.

Step 4

Preheat an outdoor grill or grill pan over medium-high heat.

Step 5

Thread the marinated lamb cubes onto the skewers, alternating with slices of red onion.

Step 6

Grill the skewers for about 12-15 minutes, turning occasionally, until the lamb is evenly cooked and has a nice char. Adjust cooking time as needed depending on your grill and taste preference.

Step 7

During the last few minutes of grilling, warm the gluten-free pita bread on the grill until softened and slightly crispy.

Step 8

Serve the lamb souvlaki hot, alongside warmed pita, tzatziki sauce, cherry tomatoes, and cucumber slices. Wrap the lamb and vegetables in the pita to enjoy traditional souvlaki style.

Nutrition Facts

Serving size	1649.8 grams (1649.8g)

Amount per serving	% Daily Value*
Calories	2683

Total Fat 185.40g	238%
Saturated Fat 58.20g	291%
Polyunsaturated Fat NaNg
Cholesterol 395mg	132%
Sodium 4420mg	192%
Total Carbohydrate 163.60g	59%
Dietary Fiber 15.20g	54%
Total Sugars 26.20g
Protein 119.70g	239%

Vitamin D 0IU	0%
Calcium 394mg	30%
Iron 15mg	84%
Potassium 2731mg	58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.6%

Protein: 17.1%

Carbs: 23.4%