Nutrition Facts for Gluten-free korean fried chicken

Gluten-Free Korean Fried Chicken

Discover the irresistible crunch and bold flavors of Gluten-Free Korean Fried Chicken, a mouthwatering twist on a beloved classic! This recipe is a game-changer for anyone craving authentic Korean fried chicken without gluten. Juicy, bite-sized pieces of boneless chicken thighs are marinated in a savory blend of gluten-free soy sauce, rice vinegar, and aromatic spices, then dredged in a crispy mixture of cornstarch and potato starch for the ultimate crunch. Deep-fried to golden perfection, each piece is coated in a luscious, sweet-and-spicy gluten-free gochujang glaze, balanced with a touch of honey and sesame oil. Garnished with toasted sesame seeds and fresh green onions, this dish delivers a restaurant-quality experience at home in just under an hour. Perfect for game days, gatherings, or an indulgent dinner, this gluten-free delight is a must-try for fried chicken lovers everywhere!

Nutriscore Rating: 58/100
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Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 pounds Boneless chicken thighs
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Garlic powder
  • 2 tablespoons Gluten-free soy sauce
  • 2 tablespoons Rice vinegar
  • 1 cup Cornstarch
  • 1 cup Potato starch
  • 4 cups Vegetable oil
  • 3 tablespoons Gluten-free gochujang
  • 3 tablespoons Honey
  • 1 teaspoon Sesame oil
  • 1 tablespoon Sesame seeds
  • 2 tablespoons Green onions, finely chopped

Directions

Step 1

Cut the boneless chicken thighs into bite-sized pieces. In a bowl, combine the chicken pieces with salt, ground black pepper, garlic powder, gluten-free soy sauce, and rice vinegar. Cover and marinate for at least 30 minutes in the refrigerator.

Step 2

In a large mixing bowl, combine cornstarch and potato starch. Remove the chicken pieces from the marinade and dredge each piece in the starch mixture until thoroughly coated. Set aside on a clean plate.

Step 3

Heat vegetable oil in a large Dutch oven or deep fryer to 350°F (175°C). Fry the chicken in batches, being careful not to overcrowd the pot, until the chicken is cooked through and golden brown, about 5-7 minutes per batch.

Step 4

Remove the chicken and let it rest on a wire rack or paper towel-lined plate to drain excess oil.

Step 5

In a small saucepan over medium heat, combine gluten-free gochujang, honey, and sesame oil. Cook, stirring occasionally, until the mixture has thickened slightly and bubbles form on the edges, about 3-4 minutes.

Step 6

Place the fried chicken into a large mixing bowl. Pour the gochujang sauce over the chicken and toss until each piece is well coated.

Step 7

Garnish the coated chicken with sesame seeds and green onions before serving. Enjoy hot!

Nutrition Facts

Serving size 2345.4 grams (2345.4g)
Amount per serving % Daily Value*
Calories 10311
Total Fat 948.00g 1215%
Saturated Fat 146.70g 733%
Polyunsaturated Fat 545.50g
Cholesterol 786mg 262%
Sodium 6086mg 265%
Total Carbohydrate 345.30g 126%
Dietary Fiber 6.20g 22%
Total Sugars 61.40g
Protein 189.00g 378%
Vitamin D 0IU 0%
Calcium 209mg 16%
Iron 12mg 69%
Potassium 2231mg 47%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.0%
Protein: 7.1%
Carbs: 12.9%