Nutrition Facts for Gluten-free korean beef

Gluten-Free Korean Beef

Savor the irresistible flavors of Gluten-Free Korean Beef, a quick and easy weeknight dish that's both comforting and packed with bold, umami-rich ingredients. This recipe transforms simple ground beef with a savory-sweet sauce made from coconut aminos, brown sugar, sesame oil, and a fragrant medley of garlic and ginger. A touch of crushed red pepper flakes adds a gentle heat, while fresh green onions and sesame seeds add a burst of color and texture. Perfect for gluten-free diets, this versatile recipe can be served over fluffy white rice for a hearty meal or tucked into crisp lettuce leaves for a lighter, low-carb option. Ready in just 25 minutes, it’s a family-friendly dish that delivers restaurant-quality flavors with minimal effort!

Nutriscore Rating: 67/100
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Image of Gluten-Free Korean Beef
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 lb Ground beef
  • 0.25 cup Coconut aminos
  • 2 tbsp Packed brown sugar
  • 1 tbsp Sesame oil
  • 3 pieces Garlic cloves, minced
  • 0.5 tsp Ground ginger
  • 0.5 tsp Crushed red pepper flakes
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 3 pieces Green onions, sliced
  • 1 tbsp Sesame seeds
  • 2 cups Cooked white rice or lettuce leaves, for serving

Directions

Step 1

Heat a large skillet over medium-high heat.

Step 2

Add the ground beef to the skillet, breaking it apart with a spatula or spoon. Cook until browned and fully cooked through, approximately 5-7 minutes.

Step 3

Drain any excess fat from the beef and return it to the skillet.

Step 4

In a small mixing bowl, combine coconut aminos, brown sugar, sesame oil, minced garlic, ground ginger, crushed red pepper flakes, salt, and black pepper. Stir well to combine.

Step 5

Pour the sauce over the cooked ground beef in the skillet. Stir to ensure the beef is evenly coated.

Step 6

Reduce the heat to medium and let simmer for about 2-3 minutes, allowing the flavors to meld together.

Step 7

Stir in the sliced green onions and mix for another minute.

Step 8

Remove from heat and sprinkle with sesame seeds.

Step 9

Serve the gluten-free Korean beef over cooked white rice or wrapped in lettuce leaves for a lighter option.

Nutrition Facts

Serving size 1123.1 grams (1123.1g)
Amount per serving % Daily Value*
Calories 2033
Total Fat 100.90g 129%
Saturated Fat 35.40g 177%
Polyunsaturated Fat 7.90g
Cholesterol 301mg 100%
Sodium 2572mg 112%
Total Carbohydrate 190.30g 69%
Dietary Fiber 4.80g 17%
Total Sugars 42.20g
Protein 93.00g 186%
Vitamin D 0IU 0%
Calcium 171mg 13%
Iron 10mg 56%
Potassium 1504mg 32%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.5%
Protein: 18.2%
Carbs: 37.3%