Gluten-Free Khinkali

Delight in the flavors of the Caucasus with this Gluten-Free Khinkali recipe—an irresistible twist on Georgia's classic dumplings, crafted to accommodate gluten-free diets without compromising authenticity. Featuring a tender, elastic dough made from gluten-free flour and xanthan gum, these dumplings are filled with a savory blend of ground beef, pork, and aromatic spices like cumin, coriander, and black pepper. Each delicate parcel is hand-folded to encase a juicy burst of broth, making every bite an experience to savor. Perfectly seasoned with fresh parsley and garlic, these khinkali are boiled to perfection and served piping hot. Whether you're embracing a gluten-free lifestyle or simply craving a comforting and traditional dish, this recipe combines cultural charm with accessible ingredients. Serve them fresh out of the pot and savor the art of eating them the Georgian way—no forks allowed!

Nutriscore Rating: 70/100

Prep Time:45 mins

Cook Time:15 mins

Total Time:60 mins

Servings: 4

Ingredients

• 300 grams Gluten-free all-purpose flour
• 1 teaspoon Xanthan gum
• 1 teaspoon Salt
• 200 ml Water
• 300 grams Ground beef
• 200 grams Ground pork
• 1 medium, finely chopped Onion
• 2 cloves, minced Garlic
• 1 teaspoon Black pepper
• 1 teaspoon Cumin
• 1 teaspoon Coriander
• 100 ml Chilled water
• 2 tablespoons, chopped Fresh parsley

Directions

Step 1

In a large mixing bowl, combine the gluten-free all-purpose flour, xanthan gum, and 1 teaspoon salt. Gradually add 200 ml water while mixing with a wooden spoon until a dough begins to form.

Step 2

Transfer the dough to a well-floured surface and knead for about 5-7 minutes until it is smooth and elastic. Cover with a damp cloth and let it rest for 30 minutes.

Step 3

In another bowl, prepare the filling by combining the ground beef, ground pork, finely chopped onion, minced garlic, 1 teaspoon black pepper, 1 teaspoon cumin, 1 teaspoon coriander, chilled water, and chopped parsley. Mix well until all ingredients are well incorporated and form a cohesive mixture.

Step 4

Divide the dough into even parts and roll each into a ball. Roll out each ball into a thin circle about 4 inches in diameter.

Step 5

Place about 1 tablespoon of filling in the center of each dough circle. Gather the edges of the dough and pleat them together at the top to seal, making sure they are well secured to prevent leakage during cooking.

Step 6

In a large pot, bring salted water to a boil. Carefully drop the khinkali into the boiling water, ensuring not to overcrowd the pot. Cook for about 10-12 minutes, or until the khinkali float to the top.

Step 7

Remove the cooked khinkali with a slotted spoon and let drain slightly. Serve hot, traditionally without a fork, and enjoy the flavorful broth inside each dumpling.

Nutrition Facts

Serving size	1281.4 grams (1281.4g)

Amount per serving	% Daily Value*
Calories	2457

Total Fat 99.30g	127%
Saturated Fat 37.40g	187%
Polyunsaturated Fat 0.00g
Cholesterol 379mg	126%
Sodium 2741mg	119%
Total Carbohydrate 286.00g	104%
Dietary Fiber 12.50g	45%
Total Sugars 8.20g
Protein 112.60g	225%

Vitamin D 0IU	0%
Calcium 214mg	16%
Iron 12mg	64%
Potassium 1146mg	24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.9%

Protein: 18.1%

Carbs: 46.0%