Gluten-Free Keto Pita Bread
Soft, chewy, and perfectly golden, this Gluten-Free Keto Pita Bread is a game-changer for low-carb and gluten-free diets! Made with wholesome almond flour, coconut flour, and psyllium husk powder, these pita breads are not only grain-free but also packed with fiber and healthy fats. With just 10 minutes of prep time, this quick and easy recipe delivers warm, versatile pita rounds that are perfect for sandwiches, wraps, or scooping up your favorite dips. Baked to perfection in under 20 minutes, this keto-friendly recipe offers a guilt-free way to enjoy homemade flatbread without sacrificing flavor or texture. Whether you're on a keto diet, avoiding gluten, or simply looking for a healthy alternative, this recipe is your go-to for satisfying, low-carb bread cravings!
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Ingredients
- 1.5 cups Almond flour
- 2 tablespoons Coconut flour
- 2 tablespoons Psyllium husk powder
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 2 large Eggs
- 2 tablespoons Olive oil
- 1 cup Warm water
Directions
Step 1
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
Step 2
In a large mixing bowl, combine the almond flour, coconut flour, psyllium husk powder, baking powder, and salt. Mix until well incorporated.
Step 3
In a separate bowl, beat the eggs and then add the olive oil and warm water. Whisk the wet ingredients until fully combined.
Step 4
Gradually add the wet mixture to the dry ingredients, stirring continuously until a dough forms.
Step 5
Divide the dough into 4 equal parts and shape each portion into a ball.
Step 6
Place each ball of dough on the prepared baking sheet and flatten them into a round pita shape, about 1/4 inch thick.
Step 7
Bake in the preheated oven for 18-20 minutes or until the pita breads are lightly golden and firm to the touch.
Step 8
Remove from the oven and let the pita breads cool on a wire rack for a few minutes before serving.
Step 9
Enjoy as a sandwich wrap or with your favorite dips!
Nutrition Facts
| Serving size | 555.6 grams (555.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1358 |
| Total Fat 111.70g | 143% |
| Saturated Fat 14.70g | 74% |
| Polyunsaturated Fat 2.70g | |
| Cholesterol 372mg | 124% |
| Sodium 1798mg | 78% |
| Total Carbohydrate 61.30g | 22% |
| Dietary Fiber 37.50g | 134% |
| Total Sugars 6.80g | |
| Protein 46.30g | 93% |
| Vitamin D 82IU | 410% |
| Calcium 408mg | 31% |
| Iron 9mg | 52% |
| Potassium 408mg | 9% |
Source of Calories