Nutrition Facts for Gluten-free kebab sandwich

Gluten-Free Kebab Sandwich

Savor the irresistible flavors of a Gluten-Free Kebab Sandwich – a perfect blend of vibrant spices, tender grilled chicken, and fresh toppings, all wrapped in soft, gluten-free flatbreads. This quick and easy recipe features succulent chicken thighs marinated in a zesty mixture of yogurt, lemon juice, and fragrant spices like cumin, coriander, and paprika, then grilled to perfection for smoky, charred edges. Paired with crisp lettuce, juicy tomatoes, crunchy cucumbers, and a drizzle of creamy tahini or garlic sauce, this sandwich is a healthier, allergen-friendly take on a street-food classic. Ready in just 35 minutes, it's a satisfying meal for lunch or dinner that doesn’t skimp on flavor or texture. Perfect for anyone seeking a gluten-free option that feels indulgent yet wholesome!

Nutriscore Rating: 73/100
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Image of Gluten-Free Kebab Sandwich
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 g boneless, skinless chicken thighs
  • 120 ml plain full-fat yogurt
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 3 pieces garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 pieces gluten-free flatbreads
  • 1 medium cucumber, sliced
  • 1 medium tomato, sliced
  • 0.5 medium red onion, thinly sliced
  • 4 pieces romaine lettuce leaves
  • 2 tablespoons fresh parsley, chopped
  • 120 ml tahini sauce or gluten-free garlic sauce

Directions

Step 1

In a large bowl, combine the yogurt, lemon juice, olive oil, minced garlic, cumin, coriander, paprika, salt, and black pepper. Mix until well combined.

Step 2

Add the chicken thighs to the marinade, coating them thoroughly. Cover and refrigerate for at least 1 hour, or overnight for best results.

Step 3

Preheat a grill or grill pan over medium-high heat. Remove chicken from marinade and grill for about 6-7 minutes on each side, or until fully cooked and charred in some spots.

Step 4

While the chicken is cooking, prepare the toppings. Thinly slice the cucumber, tomato, and red onion. Wash and dry the romaine lettuce leaves.

Step 5

Once the chicken is done, let it rest for a few minutes before slicing it into thin strips.

Step 6

Warm the gluten-free flatbreads on the grill or in a hot skillet until soft and pliable.

Step 7

Assemble the sandwiches by placing a lettuce leaf on each flatbread, followed by sliced chicken, cucumber, tomato, red onion, and parsley.

Step 8

Drizzle the tahini sauce or garlic sauce over the filling before wrapping the sandwich.

Step 9

Serve immediately and enjoy your delicious gluten-free kebab sandwich!

Nutrition Facts

Serving size 1550.6 grams (1550.6g)
Amount per serving % Daily Value*
Calories 2710
Total Fat 162.00g 208%
Saturated Fat 33.00g 165%
Polyunsaturated Fat 2.70g
Cholesterol 641mg 214%
Sodium 4208mg 183%
Total Carbohydrate 159.30g 58%
Dietary Fiber 26.80g 96%
Total Sugars 22.70g
Protein 173.30g 347%
Vitamin D 85IU 424%
Calcium 590mg 45%
Iron 18mg 102%
Potassium 3225mg 69%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.3%
Protein: 24.9%
Carbs: 22.9%