Gluten-Free Italian Wrap

Elevate your lunch game with this Gluten-Free Italian Wrap, a delightful medley of bold Mediterranean flavors wrapped in a soft gluten-free tortilla. Packed with layers of sliced turkey breast, creamy provolone cheese, crisp leafy lettuce, and the vibrant tang of roasted red peppers, this quick and easy recipe is perfect for those seeking a wholesome, gluten-free option. The pesto sauce and a drizzle of balsamic glaze add a savory and slightly sweet depth, while black olives bring a briny touch, enhancing every bite. Ready in just 15 minutes with no cooking required, these wraps are perfect for a speedy midweek meal, a picnic treat, or a gluten-free meal prep solution. Enjoy a nutritious, flavorful wrap that tastes as good as it looks!

Nutriscore Rating: 57/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 4 pieces Gluten-free tortillas
• 200 grams Sliced turkey breast
• 100 grams Provolone cheese
• 4 leaves Leafy green lettuce
• 100 grams Sliced roasted red peppers
• 50 grams Pitted black olives
• 4 tablespoons Pesto sauce
• 4 teaspoons Balsamic glaze
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper

Directions

Step 1

Lay one gluten-free tortilla on a clean surface or plate.

Step 2

Spread one tablespoon of pesto sauce evenly over the center of the tortilla, leaving a small border around the edges.

Step 3

Place one leaf of lettuce in the center of the tortilla on top of the pesto.

Step 4

Add approximately 50 grams of sliced turkey breast on top of the lettuce.

Step 5

Layer 25 grams of provolone cheese over the turkey.

Step 6

Add 25 grams of sliced roasted red peppers over the cheese.

Step 7

Scatter 12.5 grams of sliced black olives over the red peppers.

Step 8

Drizzle one teaspoon of balsamic glaze over the assembled ingredients.

Step 9

Sprinkle a pinch of salt and black pepper over the top to taste.

Step 10

Fold the sides of the tortilla over the filling and then roll it up from the bottom to form a wrap.

Step 11

Repeat the process with the remaining tortillas and ingredients to make a total of four wraps.

Step 12

Serve the wraps immediately for the best texture and flavor.

Nutrition Facts

Serving size	759.5 grams (759.5g)

Amount per serving	% Daily Value*
Calories	1531

Total Fat 88.80g	114%
Saturated Fat 27.80g	139%
Polyunsaturated Fat 6.50g
Cholesterol 225mg	75%
Sodium 5898mg	256%
Total Carbohydrate 126.30g	46%
Dietary Fiber 12.90g	46%
Total Sugars 22.40g
Protein 69.50g	139%

Vitamin D 3IU	13%
Calcium 1093mg	84%
Iron 29mg	163%
Potassium 1217mg	26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.5%

Protein: 17.6%

Carbs: 31.9%