Gluten-Free Italian Sub Sandwich

Indulge in the bold, zesty flavors of an authentic Italian deli with this Gluten-Free Italian Sub Sandwich—a hearty and satisfying recipe that caters to gluten-free lifestyles without compromising on taste. Featuring soft, gluten-free sub rolls brushed with a savory olive oil and red wine vinegar dressing infused with Italian herbs, this sandwich is generously layered with melted provolone cheese, a trio of deli meats including salami, pepperoni, and capicola, and topped with crisp lettuce, juicy tomatoes, and tangy banana peppers. Perfectly baked to bring out its warm, melty goodness, and finished with fresh, vibrant veggies, this gluten-free delight is a quick and easy meal option that's ready in just 20 minutes. Whether you're prepping a crave-worthy lunch or a casual weeknight dinner, this nutritious and flavorful recipe is a must-try for sandwich enthusiasts and anyone seeking a classic sub with a gluten-free twist.

Nutriscore Rating: 50/100

Prep Time:15 mins

Cook Time:5 mins

Total Time:20 mins

Servings: 2

Ingredients

• 2 pieces Gluten-free sub rolls
• 2 tablespoons Olive oil
• 1 tablespoon Red wine vinegar
• 1 teaspoon Dried oregano
• 1 teaspoon Italian seasoning
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 4 slices Provolone cheese
• 6 slices Salami
• 6 slices Pepperoni
• 4 slices Capicola
• 1 cup Lettuce
• 1 medium Tomato
• 0.5 medium Red onion
• 0.25 cup Roasted red peppers
• 0.25 cup Banana peppers

Directions

Step 1

Preheat the oven to 350°F (175°C).

Step 2

Slice the gluten-free sub rolls in half horizontally and open them up on a baking sheet.

Step 3

In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, Italian seasoning, salt, and black pepper.

Step 4

Brush the inside of each roll with the olive oil mixture, ensuring even coverage.

Step 5

Place two slices of provolone cheese on the bottom half of each roll.

Step 6

Layer the salami, pepperoni, and capicola evenly atop the cheese.

Step 7

Bake the open-faced sandwich in the preheated oven for about 5 minutes or until the cheese starts to melt and the meat is warmed through.

Step 8

Meanwhile, prepare the vegetables by shredding the lettuce, slicing the tomato, and slicing the red onion thinly.

Step 9

Remove the sandwiches from the oven. On top of the warmed meats, layer the lettuce, tomato slices, red onion slices, roasted red peppers, and banana peppers.

Step 10

Place the top half of the roll over the fillings and gently press down.

Step 11

Slice the sandwich into the desired size and serve immediately.

Nutrition Facts

Serving size	834.1 grams (834.1g)

Amount per serving	% Daily Value*
Calories	1951

Total Fat 126.50g	162%
Saturated Fat 47.00g	235%
Polyunsaturated Fat 7.70g
Cholesterol 349mg	116%
Sodium 9332mg	406%
Total Carbohydrate 105.50g	38%
Dietary Fiber 8.20g	29%
Total Sugars 20.40g
Protein 95.30g	191%

Vitamin D 39IU	193%
Calcium 1003mg	77%
Iron 8mg	45%
Potassium 1070mg	23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.6%

Protein: 19.6%

Carbs: 21.7%