Gluten-Free Honey Chicken

Satisfy your craving for Asian-inspired comfort food with this irresistibly sticky and flavorful Gluten-Free Honey Chicken! Tender, bite-sized pieces of chicken are coated in a light, seasoned cornstarch crust, pan-fried to golden perfection, and then smothered in a luscious honey-based sauce infused with garlic, fresh ginger, and a touch of sesame oil. This recipe is a gluten-free twist on the classic takeout favorite, featuring gluten-free soy sauce and rice vinegar for a perfectly balanced sweet and savory glaze. Ready in just 40 minutes, it's an easy weeknight dinner option that pairs beautifully with steamed rice or roasted vegetables. Add a sprinkle of sesame seeds and green onions for an extra pop of flavor and visual appeal, and enjoy a healthier, homemade alternative to your go-to takeout!

Nutriscore Rating: 56/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1.5 pounds Boneless, skinless chicken thighs
• 0.5 cup Cornstarch
• 1 teaspoon Salt
• 0.5 teaspoon Ground black pepper
• 0.5 teaspoon Garlic powder
• 0.25 cup Vegetable oil
• 0.5 cup Honey
• 0.25 cup Gluten-free soy sauce
• 2 tablespoons Rice vinegar
• 2 tablespoons Water
• 1 teaspoon Sesame oil
• 2 Garlic cloves, minced
• 1 teaspoon Grated fresh ginger
• 1 tablespoon Sesame seeds (optional)
• 2 tablespoons Sliced green onions (optional)

Directions

Step 1

Cut the chicken thighs into bite-sized pieces and set aside.

Step 2

In a large bowl, combine the cornstarch, salt, ground black pepper, and garlic powder.

Step 3

Add the chicken pieces to the bowl and toss them in the cornstarch mixture until they are evenly coated.

Step 4

Heat the vegetable oil in a large skillet over medium-high heat.

Step 5

Once the oil is hot, add the chicken pieces in a single layer, working in batches if necessary, to avoid overcrowding.

Step 6

Cook the chicken for about 5-7 minutes, turning occasionally, until the pieces are golden brown and cooked through.

Step 7

Remove the chicken from the skillet and set aside on a plate lined with paper towels to drain any excess oil.

Step 8

In a small saucepan, combine the honey, gluten-free soy sauce, rice vinegar, water, sesame oil, minced garlic, and grated ginger. Heat over medium heat, stirring occasionally, until the mixture just begins to bubble.

Step 9

Reduce the heat to low and let the sauce simmer for about 2-3 minutes until slightly thickened.

Step 10

Return the cooked chicken pieces to the skillet and pour the hot honey sauce over them.

Step 11

Toss the chicken in the sauce until all pieces are well coated.

Step 12

Optional: Garnish with sesame seeds and sliced green onions before serving.

Step 13

Serve immediately over rice or with your favorite side for a complete meal.

Nutrition Facts

Serving size	1058.2 grams (1058.2g)

Amount per serving	% Daily Value*
Calories	2593

Total Fat 145.60g	187%
Saturated Fat 30.50g	153%
Polyunsaturated Fat 39.40g
Cholesterol 851mg	284%
Sodium 6590mg	287%
Total Carbohydrate 138.80g	50%
Dietary Fiber 2.30g	8%
Total Sugars 98.10g
Protein 184.10g	368%

Vitamin D 48IU	238%
Calcium 208mg	16%
Iron 9mg	51%
Potassium 1969mg	42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.4%

Protein: 28.3%

Carbs: 21.3%