Nutrition Facts for Gluten-free homemade oats bread

Gluten-Free Homemade Oats Bread

Packed with wholesome ingredients and naturally free from gluten, this Gluten-Free Homemade Oats Bread is the perfect balance of hearty and healthy. Made with ground gluten-free rolled oats, psyllium husk powder for structure, and a touch of honey for natural sweetness, this recipe yields a soft, moist loaf with a tender crumb. A sprinkle of sunflower seeds adds a delightful crunch and boosts the nutrition of every slice. This easy-to-make bread comes together in just 20 minutes of prep time and bakes to golden perfection, offering a versatile option for breakfast, snacks, or sandwiches. Ideal for those following a gluten-free diet, this homemade bread is packed with flavor, fiber, and wholesome goodness. Whether topped with avocado or paired with your favorite soup, this oat-based loaf will become a staple in your kitchen!

Nutriscore Rating: 69/100
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Image of Gluten-Free Homemade Oats Bread
Prep Time:20 mins
Cook Time:50 mins
Total Time:70 mins
Servings: 10

Ingredients

  • 200 grams Gluten-free rolled oats
  • 200 grams Gluten-free all-purpose flour
  • 2 tablespoons Psyllium husk powder
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 1 teaspoon Salt
  • 2 tablespoons Honey
  • 3 large Eggs
  • 240 milliliters Unsweetened almond milk
  • 60 milliliters Olive oil
  • 1 tablespoon Apple cider vinegar
  • 50 grams Sunflower seeds

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a loaf pan with a bit of olive oil or line it with parchment paper.

Step 2

In a blender or food processor, pulse the gluten-free rolled oats until they are finely ground into a flour-like consistency.

Step 3

In a large bowl, combine the ground oats, gluten-free all-purpose flour, psyllium husk powder, baking powder, baking soda, and salt. Stir well to ensure everything is evenly distributed.

Step 4

In another bowl, whisk together the honey, eggs, almond milk, olive oil, and apple cider vinegar until thoroughly mixed.

Step 5

Pour the wet ingredients into the dry ingredients and mix until a thick, sticky batter forms. Then, fold in the sunflower seeds.

Step 6

Transfer the batter into the prepared loaf pan, spreading it evenly with a spatula.

Step 7

Sprinkle a handful of extra sunflower seeds on top for garnish, if desired.

Step 8

Bake in the preheated oven for approximately 50 minutes, or until a toothpick inserted in the center comes out clean.

Step 9

Once baked, remove the bread from the oven and let it cool in the pan for about 10 minutes.

Step 10

Transfer the bread to a wire rack to cool completely before slicing.

Step 11

Store any leftover bread in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.

Nutrition Facts

Serving size 998.7 grams (998.7g)
Amount per serving % Daily Value*
Calories 2750
Total Fat 116.50g 149%
Saturated Fat 19.30g 97%
Polyunsaturated Fat 22.50g
Cholesterol 558mg 186%
Sodium 4268mg 186%
Total Carbohydrate 382.40g 139%
Dietary Fiber 46.60g 166%
Total Sugars 42.00g
Protein 60.00g 120%
Vitamin D 212IU 1061%
Calcium 711mg 55%
Iron 16mg 89%
Potassium 1676mg 36%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%
Protein: 8.5%
Carbs: 54.3%