Gluten-Free Homemade Kebab Wrap

Savor the bold, aromatic flavors of this Gluten-Free Homemade Kebab Wrap, a perfect choice for a quick yet satisfying meal that doesn't compromise on taste or dietary needs. Featuring tender, marinated chicken thighs infused with a fragrant blend of smoked paprika, cumin, coriander, and lemon juice, this wrap is complemented by crisp, fresh vegetables and a creamy garlic yogurt sauce for an irresistibly balanced bite. The soft and pliable gluten-free flatbreads seamlessly hold it all together, making it a wholesome, handheld treat. Ready in just 35 minutes with minimal prep time, this recipe is ideal for weeknight dinners or meal prepping. Whether you're gluten-free or simply looking for a flavorful lunch option, these kebab wraps are a must-try for anyone who loves Mediterranean-inspired cuisine.

Nutriscore Rating: 72/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces Gluten-Free Flatbreads
• 500 grams Boneless Chicken Thighs
• 3 tablespoons Olive Oil
• 2 tablespoons Lemon Juice
• 3 cloves Garlic Cloves
• 1 teaspoon Ground Cumin
• 1 teaspoon Ground Coriander
• 1 teaspoon Smoked Paprika
• 1 teaspoon Salt
• 0.5 teaspoon Black Pepper
• 150 grams Greek Yogurt
• 2 tablespoons Chopped Fresh Mint
• 1 medium Cucumber
• 150 grams Cherry Tomatoes
• 0.5 medium Red Onion
• 4 pieces Lettuce Leaves

Directions

Step 1

Begin by marinating the chicken. In a mixing bowl, combine olive oil, lemon juice, minced garlic cloves, ground cumin, ground coriander, smoked paprika, salt, and black pepper. Mix well.

Step 2

Add the chicken thighs to the marinade. Stir to coat the chicken thoroughly and let it marinate in the fridge for at least 1 hour for best results.

Step 3

While the chicken is marinating, prepare the garlic yogurt sauce. In a small bowl, combine Greek yogurt, one minced garlic clove, chopped fresh mint, and a pinch of salt. Mix well and set aside.

Step 4

Slice the cucumber into thin rounds. Halve the cherry tomatoes. Thinly slice the red onion. Wash and prepare the lettuce leaves. Set the vegetables aside for assembling the wraps later.

Step 5

Once the chicken is marinated, preheat a grill or a grill pan over medium-high heat.

Step 6

Cook the chicken for about 7 minutes on each side or until fully cooked and slightly charred. Remove from heat and allow it to rest for a couple of minutes, then slice it into strips.

Step 7

Warm the gluten-free flatbreads on the grill or in a dry skillet for 1 minute on each side to make them soft and pliable.

Step 8

To assemble the wraps, place a lettuce leaf on each flatbread. Add a few strips of chicken, followed by cucumber slices, cherry tomato halves, and a few slices of red onion.

Step 9

Drizzle the garlic yogurt sauce over the filling. Fold the sides of the flatbread and roll it tightly into a wrap. Serve immediately and enjoy your gluten-free homemade kebab wrap.

Nutrition Facts

Serving size	1380.9 grams (1380.9g)

Amount per serving	% Daily Value*
Calories	1922

Total Fat 102.60g	132%
Saturated Fat 22.50g	113%
Polyunsaturated Fat 4.00g
Cholesterol 438mg	146%
Sodium 3774mg	164%
Total Carbohydrate 131.20g	48%
Dietary Fiber 14.80g	53%
Total Sugars 19.30g
Protein 127.50g	255%

Vitamin D 0IU	0%
Calcium 396mg	30%
Iron 12mg	66%
Potassium 2300mg	49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.2%

Protein: 26.0%

Carbs: 26.8%