Gluten-Free Hibachi Steak

Savor the bold flavors of Japanese-inspired cuisine with this Gluten-Free Hibachi Steak recipe, a restaurant-quality dish you can easily recreate at home. Tender, marinated sirloin steak is seared to perfection alongside a medley of vibrant vegetables—zucchini, carrots, onions, and mushrooms—infused with the rich umami of gluten-free soy sauce and a hint of buttery garlic. This quick and easy one-pan recipe is ready in just 35 minutes and pairs beautifully with fluffy white rice for a complete, satisfying meal. Perfect for weeknight dinners or special occasions, this dish delivers all the smoky, savory flavors of hibachi cooking while accommodating a gluten-free lifestyle!

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound Sirloin steak
• 0.25 cup Gluten-free soy sauce
• 2 tablespoons Vegetable oil
• 1 tablespoon Unsalted butter
• 2 cloves Garlic, minced
• 1 medium Zucchini, sliced
• 1 medium Carrot, julienned
• 1 small White onion, sliced
• 8 ounces Button mushrooms, sliced
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 cups Cooked white rice

Directions

Step 1

Begin by preparing the steak. Pat it dry with paper towels and cut it into bite-sized pieces.

Step 2

In a large bowl, combine the bite-sized steak pieces with 2 tablespoons of gluten-free soy sauce, 1 tablespoon of vegetable oil, salt, and black pepper. Stir to coat the steak evenly, and let it marinate for at least 10 minutes.

Step 3

While the steak marinates, prepare the vegetables by slicing the zucchini, julienning the carrot, slicing the onion, and slicing the mushrooms.

Step 4

Heat a large skillet or wok over medium-high heat. Add 1 tablespoon of vegetable oil and 1 tablespoon of butter to the skillet.

Step 5

Once the butter has melted, add the minced garlic and sauté for about 30 seconds until fragrant.

Step 6

Add the marinated steak to the skillet in a single layer and cook, turning occasionally, for about 4-5 minutes or until the steak pieces are browned on the outside and cooked to your desired level of doneness. Remove the steak from the skillet and set it aside.

Step 7

In the same skillet, add the zucchini, carrot, onion, and mushrooms. If needed, add a little more oil to the skillet. Sauté the vegetables for about 5-7 minutes or until they are tender-crisp.

Step 8

Return the cooked steak to the skillet with the vegetables. Add the remaining 2 tablespoons of gluten-free soy sauce and toss everything together to combine and heat through.

Step 9

Serve the hibachi steak and vegetables over reserved cooked white rice, and enjoy your delightful gluten-free hibachi meal!

Nutrition Facts

Serving size	1444.5 grams (1444.5g)

Amount per serving	% Daily Value*
Calories	1912

Total Fat 91.80g	118%
Saturated Fat 30.90g	155%
Polyunsaturated Fat 19.50g
Cholesterol 403mg	134%
Sodium 7305mg	318%
Total Carbohydrate 124.00g	45%
Dietary Fiber 9.80g	35%
Total Sugars 14.60g
Protein 151.10g	302%

Vitamin D 59IU	295%
Calcium 191mg	15%
Iron 17mg	95%
Potassium 3230mg	69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 31.4%

Carbs: 25.7%