Gluten-Free Hearty Meat Pie

Warm, savory, and completely gluten-free, this Hearty Meat Pie is the ultimate comfort food for dinner enthusiasts with dietary restrictions. Featuring a buttery, flaky crust made with a gluten-free all-purpose flour blend and a hearty filling of seasoned ground beef, tender carrots, peas, and aromatic herbs, this recipe delivers rich, homestyle flavor. The velvety beef broth and tomato paste create a luscious filling, while the golden egg-washed crust provides the perfect finishing touch. With a prep time of just 45 minutes and a bake time of 50 minutes, this satisfying dish is ideal for family dinners or cozy gatherings. Serve this gluten-free meat pie alongside a crisp green salad or roasted vegetables for a wholesome, crowd-pleasing meal.

Nutriscore Rating: 56/100

Prep Time:45 mins

Cook Time:50 mins

Total Time:95 mins

Servings: 8

Ingredients

• 2.5 cups Gluten-free all-purpose flour blend
• 1 teaspoon Xanthan gum
• 1 teaspoon Salt
• 1 cup Unsalted butter, cubed and cold
• 1 large Egg
• 4 tablespoons Cold water
• 2 tablespoons Olive oil
• 1 medium Onion, chopped
• 2 cloves Garlic, minced
• 1 pound Ground beef
• 2 medium Carrots, diced
• 1 cup Frozen peas
• 1 cup Beef broth
• 2 tablespoons Tomato paste
• 1 teaspoon Fresh thyme leaves
• 1 tablespoon Fresh parsley, chopped
• 0.5 teaspoon Black pepper
• 1 Egg yolk
• 1 tablespoon Milk

Directions

Step 1

In a large mixing bowl, combine gluten-free flour, xanthan gum, and salt. Add cold, cubed butter and use a pastry cutter or your fingers to work the butter into the flour mixture until it resembles coarse crumbs.

Step 2

In a small bowl, whisk together the egg and cold water. Create a well in the center of the flour mixture, pour in the egg mixture, and stir until the dough comes together.

Step 3

Divide the dough into two discs, wrap them in plastic wrap, and refrigerate for at least 30 minutes.

Step 4

Preheat your oven to 375°F (190°C).

Step 5

In a large skillet, heat olive oil over medium heat. Add chopped onion and minced garlic, sautéing until the onion is translucent, about 3-4 minutes.

Step 6

Add ground beef to the skillet and cook, breaking it apart with a spoon, until no longer pink. Drain excess fat if necessary.

Step 7

Stir in the diced carrots and peas. Add the beef broth, tomato paste, thyme, parsley, salt, and black pepper. Allow the mixture to simmer for about 10 minutes, until the carrots are tender and the liquid has reduced slightly.

Step 8

Remove the dough discs from the refrigerator. Roll one disc out on a lightly floured surface to fit your pie dish. Gently press the dough into the dish.

Step 9

Pour the meat filling into the prepared crust.

Step 10

Roll out the second disc of dough and place it over the filling. Trim the edges and crimp together to seal. Make a few slits in the top to allow steam to escape.

Step 11

In a small bowl, whisk together the egg yolk and milk. Brush the egg wash over the crust.

Step 12

Bake the pie in the preheated oven for 40-50 minutes, until the crust is golden brown.

Step 13

Allow the pie to cool for at least 10 minutes before slicing and serving.

Nutrition Facts

Serving size	1847.6 grams (1847.6g)

Amount per serving	% Daily Value*
Calories	4537

Total Fat 321.30g	412%
Saturated Fat 165.00g	825%
Polyunsaturated Fat 4.60g
Cholesterol 1234mg	411%
Sodium 3856mg	168%
Total Carbohydrate 322.00g	117%
Dietary Fiber 26.30g	94%
Total Sugars 24.70g
Protein 109.70g	219%

Vitamin D 232IU	1158%
Calcium 348mg	27%
Iron 15mg	86%
Potassium 2763mg	59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.6%

Protein: 9.5%

Carbs: 27.9%