Gluten-Free Hearty Baked Oatmeal
Start your morning off right with this wholesome and satisfying Gluten-Free Hearty Baked Oatmeal, a breakfast recipe that’s as nourishing as it is delicious. Packed with gluten-free rolled oats, juicy blueberries, mashed banana, and crunchy nuts, this baked oatmeal brims with natural sweetness and a variety of textures. Lightly spiced with cinnamon and sweetened with maple syrup, every bite is a warm embrace of comforting flavors. Made with almond milk and easily customizable with your favorite mix-ins, it’s perfect for meal prep or a cozy family brunch. Ready in under an hour, this gluten-free breakfast bake is a healthy and filling option that’s sure to brighten any morning. Serve it warm topped with fresh fruit, a dollop of yogurt, or an extra drizzle of maple syrup for a truly indulgent start to the day!
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Ingredients
- 3 cups Gluten-free rolled oats
- 1 teaspoon Baking powder
- 1 teaspoon Ground cinnamon
- 0.5 teaspoon Salt
- 2.5 cups Almond milk
- 2 large Eggs
- 0.5 cup Maple syrup
- 2 teaspoons Vanilla extract
- 1 large Banana, mashed
- 1 cup Blueberries, fresh or frozen
- 0.5 cup Chopped nuts (such as walnuts or pecans)
Directions
Step 1
Preheat your oven to 350°F (175°C). Lightly grease a 9x13-inch baking dish with a non-stick spray or a little oil.
Step 2
In a large mixing bowl, combine the gluten-free rolled oats, baking powder, ground cinnamon, and salt. Stir well to ensure everything is evenly distributed.
Step 3
In a separate medium-sized bowl, whisk together the almond milk, eggs, maple syrup, vanilla extract, and mashed banana until smooth and well blended.
Step 4
Pour the wet ingredients into the dry ingredients and stir until thoroughly combined. Gently fold in the blueberries and chopped nuts, ensuring they are evenly distributed throughout the mixture.
Step 5
Pour the oatmeal mixture into the prepared baking dish, spreading it evenly with a spatula.
Step 6
Bake in the preheated oven for about 35-40 minutes, or until the top is golden brown and the center is set.
Step 7
Remove the baked oatmeal from the oven and let it cool slightly before serving. It can be served warm directly from the oven or at room temperature.
Step 8
Cut into squares and serve as is, or top with additional fruits, yogurt, or a drizzle of maple syrup for added sweetness.
Nutrition Facts
| Serving size | 1414.6 grams (1414.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2331 |
| Total Fat 75.60g | 97% |
| Saturated Fat 11.00g | 55% |
| Polyunsaturated Fat 1.60g | |
| Cholesterol 372mg | 124% |
| Sodium 2126mg | 92% |
| Total Carbohydrate 375.80g | 137% |
| Dietary Fiber 36.60g | 131% |
| Total Sugars 187.10g | |
| Protein 58.50g | 117% |
| Vitamin D 277IU | 1386% |
| Calcium 1240mg | 95% |
| Iron 16mg | 87% |
| Potassium 2055mg | 44% |
Source of Calories