Gluten-Free Hawawshi

Experience the rich, savory flavors of Egypt with this Gluten-Free Hawawshi, a delightful twist on the traditional street food favorite. This recipe swaps regular bread for gluten-free flatbreads, making it perfect for those with gluten sensitivities while keeping all the flavors intact. Each pocket is packed with a spiced ground beef filling infused with aromatic garlic, fresh parsley, and a blend of warm spices like cumin, coriander, and paprika. Brushed with melted butter and baked to golden perfection, these crispy pockets are both satisfying and easy to prepare in under an hour. Serve warm alongside a fresh salad or your favorite dipping sauce for a wholesome, allergen-friendly meal that’s sure to impress. Whether you’re exploring global flavors or seeking a comforting dinner option, this gluten-free hawawshi is a must-try!

Nutriscore Rating: 64/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces Gluten-free flatbread
• 500 grams Ground beef
• 1 medium, finely chopped Onion
• 1 medium, finely chopped Tomato
• 1 medium, finely chopped Green bell pepper
• 2 cloves, minced Garlic
• 2 tablespoons, finely chopped Parsley
• 1 teaspoon, ground Coriander
• 1 teaspoon, ground Cumin
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Olive oil
• 2 tablespoons, melted Butter

Directions

Step 1

Preheat your oven to 200°C (392°F).

Step 2

In a large mixing bowl, combine the ground beef with the chopped onion, tomato, green bell pepper, and minced garlic.

Step 3

Add the finely chopped parsley, ground coriander, cumin, paprika, salt, and black pepper to the meat mixture. Mix well until all ingredients are thoroughly incorporated.

Step 4

Divide the meat mixture into four equal portions.

Step 5

Take a piece of gluten-free flatbread and generously fill half of it with one portion of the meat mixture. Fold the other half of the bread over the filling to create a pocket. Press gently to seal. Repeat for the remaining flatbreads and meat mixture.

Step 6

Brush the top of each filled flatbread with melted butter to ensure a crispy finish.

Step 7

Place the hawawshi on a baking sheet lined with parchment paper.

Step 8

Bake in the preheated oven for 20-25 minutes, or until the bread is golden brown and the meat filling is cooked through.

Step 9

Once baked, remove from the oven and let them rest for a couple of minutes before cutting each pocket in half.

Step 10

Serve the gluten-free hawawshi warm with a side of salad or your favorite dipping sauce.

Nutrition Facts

Serving size	1218.6 grams (1218.6g)

Amount per serving	% Daily Value*
Calories	2228

Total Fat 149.20g	191%
Saturated Fat 54.80g	274%
Polyunsaturated Fat 3.60g
Cholesterol 398mg	133%
Sodium 4835mg	210%
Total Carbohydrate 136.00g	49%
Dietary Fiber 15.90g	57%
Total Sugars 26.00g
Protein 98.70g	197%

Vitamin D 5IU	23%
Calcium 255mg	20%
Iron 17mg	93%
Potassium 2364mg	50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.9%

Protein: 17.3%

Carbs: 23.8%