Nutrition Facts for Gluten-free ham and cheese panini

Gluten-Free Ham and Cheese Panini

Image of Gluten-Free Ham and Cheese Panini
Nutriscore Rating: 53/100

Savor the irresistible goodness of this **Gluten-Free Ham and Cheese Panini**, a quick and satisfying recipe perfect for lunch or a light dinner. Crafted with **gluten-free bread**, smoky layers of tender ham, melted cheddar cheese, and the peppery bite of fresh arugula, each bite offers a delightful balance of flavors. A touch of **Dijon mustard** adds a tangy zing, while a crisp golden crust achieved with olive oil and butter elevates this classic sandwich to gourmet heights. Ready in just 20 minutes, this recipe is ideal for gluten-sensitive food lovers seeking a hearty, cheesy treat. Served warm with its perfectly melted interior, this panini is a guaranteed crowd-pleaser!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 slices gluten-free bread
  • 4 slices ham
  • 4 slices cheddar cheese
  • 2 tablespoons butter
  • 2 teaspoons Dijon mustard
  • 1 tablespoon olive oil
  • 1 cup arugula
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat a panini press or a large skillet on medium heat.

2

Spread a thin layer of butter on one side of each slice of gluten-free bread.

3

On the unbuttered side of two slices of bread, spread 1 teaspoon of Dijon mustard each.

4

Layer 2 slices of ham on top of the mustard on each slice of bread.

5

Place 2 slices of cheddar cheese over the ham.

6

Distribute the arugula evenly over the cheese.

7

Top with the remaining slices of bread, buttered side up, to form a sandwich.

8

Lightly brush the outside of the sandwiches with olive oil for extra crispiness.

9

Place the sandwiches in the preheated panini press or skillet.

10

If using a skillet, use a heavy pan to press the sandwiches down and flip them halfway through the cooking time.

11

Cook for about 5 minutes, or until the bread is golden brown and the cheese is melted.

12

Remove from heat, cut in half, and serve immediately. Enjoy your gluten-free ham and cheese panini!

Cooking Tip: Take your time with each step for the best results!
1220
cal
34.0g
protein
91.3g
carbs
80.8g
fat

Nutrition Facts

1 serving (416.0g)
Calories
1220
% Daily Value*
Total Fat 80.8 g 104%
Saturated Fat 33.0 g 165%
Polyunsaturated Fat 4.3 g
Cholesterol 157 mg 52%
Sodium 2228 mg 97%
Total Carbohydrate 91.3 g 33%
Dietary Fiber 5.9 g 21%
Total Sugars 5.4 g
Protein 34.0 g 68%
Vitamin D 0.2 mcg 1%
Calcium 524 mg 40%
Iron 2.4 mg 13%
Potassium 703 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.7%%
11.1%%
59.2%%
Fat: 727 cal (59.2%%)
Protein: 136 cal (11.1%%)
Carbs: 365 cal (29.7%%)