Gluten-Free Ham and Cheese Bagel

Elevate your breakfast or lunch game with this irresistible Gluten-Free Ham and Cheese Bagel! Perfectly crispy gluten-free bagels are pan-toasted to golden perfection, then layered with savory deli ham, melty cheddar cheese, fresh lettuce, and juicy tomato slices. A tangy spread of Dijon mustard and creamy mayonnaise adds a flavorful twist, while a touch of salt and pepper ties it all together. Ready in just 15 minutes, this quick and satisfying recipe is ideal for those craving a gluten-free sandwich option that doesn’t compromise on taste or texture. Serve it as a hearty grab-and-go meal or pair it with a fresh salad for a complete gluten-free delight!

Nutriscore Rating: 48/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 1

Ingredients

• 1 Gluten-free bagel
• 2 slices Sliced deli ham
• 2 slices Cheddar cheese
• 1 tablespoon Butter
• 1 tablespoon Mayonnaise
• 1 teaspoon Dijon mustard
• 1 Lettuce leaf
• 2 slices Tomato
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Cut the gluten-free bagel in half horizontally.

Step 2

Spread a thin layer of butter on the cut side of each bagel half.

Step 3

Preheat a frying pan over medium heat.

Step 4

Place the buttered side of the bagel halves face down in the pan and toast for 2-3 minutes or until golden brown.

Step 5

While the bagels are toasting, mix the mayonnaise and Dijon mustard in a small bowl.

Step 6

Remove the toasted bagels from the pan.

Step 7

On the bottom half of the bagel, spread the mayonnaise and mustard mixture evenly.

Step 8

Layer the sliced ham and cheese over the spread.

Step 9

Place the bagel bottom back in the pan, with the ham and cheese side up. Cover the pan with a lid and let the cheese melt slightly for about 2 minutes.

Step 10

Remove the bagel from the pan and top with a lettuce leaf and tomato slices.

Step 11

Season with salt and black pepper.

Step 12

Place the other bagel half on top to complete the sandwich.

Step 13

Serve immediately and enjoy your gluten-free ham and cheese bagel.

Nutrition Facts

Serving size	278.4 grams (278.4g)

Amount per serving	% Daily Value*
Calories	749

Total Fat 42.20g	54%
Saturated Fat 16.50g	83%
Polyunsaturated Fat 0.70g
Cholesterol 111mg	37%
Sodium 2483mg	108%
Total Carbohydrate 63.40g	23%
Dietary Fiber 2.60g	9%
Total Sugars 8.50g
Protein 25.00g	50%

Vitamin D 16IU	78%
Calcium 237mg	18%
Iron 2mg	13%
Potassium 532mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.8%

Protein: 13.6%

Carbs: 34.6%