Gluten-Free Guacamole Toast
Elevate your breakfast or snack game with this vibrant and satisfying Gluten-Free Guacamole Toast! This easy-to-make recipe combines the creamy richness of ripe avocados, the zingy freshness of lime juice, and the juicy pop of cherry tomatoes on perfectly toasted gluten-free bread. Enhanced with a sprinkle of fresh cilantro, finely chopped red onion, and a dash of seasoning, this wholesome dish is naturally gluten-free and packed with nutrients. Ready in just 15 minutes, it’s a quick, healthy option for busy mornings, casual brunches, or midday bites. Top with optional red pepper flakes for a spicy kick, and serve immediately for best flavor and texture. Whether you’re gluten-sensitive or simply looking for a delicious plant-based recipe, this guacamole toast is sure to be your go-to!
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Ingredients
- 2 slices Gluten-free bread slices
- 2 whole Ripe avocados
- 1 whole Lime
- 6 pieces Cherry tomatoes
- 2 tablespoons Fresh cilantro
- 2 tablespoons Red onion
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.25 teaspoon Optional: red pepper flakes
Directions
Step 1
Toast the gluten-free bread slices in a toaster or on a skillet until they are golden brown and crispy.
Step 2
While the bread is toasting, cut the avocados in half, remove the pits, and scoop the flesh into a mixing bowl.
Step 3
Mash the avocado with a fork or potato masher until it's creamy but still slightly chunky.
Step 4
Cut the lime in half and squeeze its juice into the bowl with the avocado. Mix well to combine.
Step 5
Finely chop the cherry tomatoes, fresh cilantro, and red onion. Add these to the avocado mixture.
Step 6
Season the guacamole with salt, black pepper, and optional red pepper flakes for a touch of heat.
Step 7
Mix everything until well combined. Taste and adjust seasoning if necessary.
Step 8
Spread a generous amount of guacamole on each slice of toasted gluten-free bread.
Step 9
Serve immediately and enjoy your gluten-free guacamole toast!
Nutrition Facts
| Serving size | 581.9 grams (581.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 731 |
| Total Fat 48.50g | 62% |
| Saturated Fat 7.50g | 38% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 0mg | 0% |
| Sodium 1615mg | 70% |
| Total Carbohydrate 79.30g | 29% |
| Dietary Fiber 26.10g | 93% |
| Total Sugars 9.60g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 124mg | 10% |
| Iron 4mg | 21% |
| Potassium 1867mg | 40% |
Source of Calories