Gluten-Free Grilled Meat Patties

Savor the smoky, juicy goodness of Gluten-Free Grilled Meat Patties, a perfect recipe crafted for those seeking a delicious and safe gluten-free option. These tender patties combine the robust flavors of ground beef and pork with gluten-free breadcrumbs, a hint of garlic, and the tangy depth of gluten-free Worcestershire sauce. Enhanced with seasonings like paprika, onion, and black pepper, they’re grilled to perfection, offering a lightly charred exterior with a mouthwateringly juicy interior. Ready in just 25 minutes, these patties are ideal for quick weeknight dinners or weekend cookouts. Serve them on gluten-free buns with your favorite toppings or alongside a crisp salad for a low-carb twist. A must-try for lovers of flavorful, gluten-free grilling!

Nutriscore Rating: 60/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 pound Ground beef
• 0.5 pound Ground pork
• 0.5 cup Gluten-free breadcrumbs
• 1 large Egg
• 0.5 cup, finely chopped Onion
• 2 cloves, minced Garlic
• 1 tablespoon Worcestershire sauce (gluten-free)
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Paprika
• 1 tablespoon Olive oil

Directions

Step 1

In a large mixing bowl, combine the ground beef and ground pork. Mix thoroughly to ensure even distribution of the meats.

Step 2

Add the gluten-free breadcrumbs, egg, finely chopped onion, minced garlic, gluten-free Worcestershire sauce, salt, black pepper, and paprika to the meat mixture.

Step 3

Using your hands, mix all the ingredients together until well combined. Do not overmix to keep the patties tender.

Step 4

Divide the mixture into four equal portions. Shape each portion into a patty about 3/4 inch thick, making a slight indent in the center with your thumb to help them cook evenly.

Step 5

Preheat the grill to medium-high heat and lightly oil the grates with olive oil to prevent sticking.

Step 6

Place the patties on the preheated grill. Cook for about 4-5 minutes on each side, or until the internal temperature reaches 160°F (71°C) for well-done patties.

Step 7

Remove the patties from the grill and let them rest for a few minutes before serving.

Step 8

Serve the gluten-free grilled meat patties with your choice of gluten-free burger buns and toppings, or enjoy them on their own with a side salad.

Nutrition Facts

Serving size	1004.7 grams (1004.7g)

Amount per serving	% Daily Value*
Calories	2416

Total Fat 155.70g	200%
Saturated Fat 53.90g	270%
Polyunsaturated Fat 3.30g
Cholesterol 745mg	248%
Sodium 3862mg	168%
Total Carbohydrate 105.20g	38%
Dietary Fiber 6.30g	23%
Total Sugars 10.30g
Protein 151.30g	303%

Vitamin D 54IU	269%
Calcium 249mg	19%
Iron 13mg	73%
Potassium 1474mg	31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.7%

Protein: 24.9%

Carbs: 17.3%