Nutrition Facts for Gluten-free grilled flatbread

Gluten-Free Grilled Flatbread

Elevate your gluten-free cooking game with this irresistibly simple Gluten-Free Grilled Flatbread recipe! Ready in just 30 minutes, this versatile flatbread combines the tangy richness of Greek yogurt with fragrant hints of garlic and oregano for a flavorful twist. The easy-to-make dough comes together with gluten-free all-purpose flour, and grilling each flatbread imparts a smoky, charred perfection that’s impossible to resist. Whether served warm as a side dish or topped with your favorite spreads, cheeses, or grilled vegetables, this flatbread is a crowd-pleaser that fits perfectly into gluten-free lifestyles. Perfect for weeknight dinners or casual backyard gatherings, this recipe is sure to be a go-to favorite!

Nutriscore Rating: 62/100
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Image of Gluten-Free Grilled Flatbread
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1.5 cups Gluten-free all-purpose flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 1 cup Greek yogurt (preferably full-fat)
  • 1 tablespoon Olive oil
  • 2 tablespoons Warm water
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Dried oregano

Directions

Step 1

In a large mixing bowl, combine gluten-free all-purpose flour, baking powder, and salt. Mix well.

Step 2

Add Greek yogurt to the dry ingredients and stir until a thick dough forms.

Step 3

Add olive oil and warm water to the dough. Mix until completely combined, and the dough begins to come together.

Step 4

Knead the dough for about 3-4 minutes until it is smooth. If the dough is too sticky, add a little more flour as needed.

Step 5

Divide the dough into 4 equal portions. Roll each portion into a ball and then flatten it with your hands or a rolling pin to form a flat disc about 1/4 inch thick.

Step 6

Preheat your grill to medium-high heat. Ensure the grates are clean and lightly oiled to prevent sticking.

Step 7

Sprinkle garlic powder and dried oregano evenly over both sides of each flatbread disc.

Step 8

Place the flatbreads directly onto the grill grates. Cook for about 2-3 minutes on each side, or until they have grill marks and are cooked through.

Step 9

Remove the flatbreads from the grill and let them cool slightly on a wire rack.

Step 10

Serve warm as a side dish or top with your favorite ingredients such as hummus, feta cheese, or grilled vegetables.

Nutrition Facts

Serving size 473.5 grams (473.5g)
Amount per serving % Daily Value*
Calories 1036
Total Fat 32.20g 41%
Saturated Fat 12.10g 61%
Polyunsaturated Fat 1.30g
Cholesterol 48mg 16%
Sodium 1714mg 75%
Total Carbohydrate 174.70g 64%
Dietary Fiber 4.60g 16%
Total Sugars 10.20g
Protein 19.00g 38%
Vitamin D 0IU 0%
Calcium 202mg 16%
Iron 2mg 9%
Potassium 258mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.2%
Protein: 7.1%
Carbs: 65.6%