Nutrition Facts for Gluten-free granola
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Gluten-Free Granola

Image of Gluten-Free Granola
Nutriscore Rating: 54/100

Start your mornings on a healthy and flavorful note with this irresistible Gluten-Free Granola recipe, perfect for those seeking a wholesome and allergen-friendly breakfast option. Packed with nutrient-rich ingredients like gluten-free rolled oats, raw almonds, pecans, pumpkin and sunflower seeds, and unsweetened shredded coconut, this homemade granola is lightly sweetened with maple syrup and infused with a touch of vanilla and warm cinnamon. Baked to golden perfection and finished with pops of chewy dried cranberries and apricots, it’s crunchy, aromatic, and incredibly satisfying. Easy to make in less than an hour, this granola is a versatile treat that you can enjoy on its own, atop yogurt, or paired with your favorite non-dairy milk for a gluten-free, guilt-free start to the day. Perfect for meal prep, it stays fresh for up to two weeks in an airtight container!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 3 cups Gluten-free rolled oats
  • 1 cup Raw almonds
  • 1 cup Raw pecans
  • 0.5 cup Raw pumpkin seeds
  • 0.5 cup Raw sunflower seeds
  • 1 cup Unsweetened shredded coconut
  • 0.5 cup Maple syrup
  • 0.5 cup Coconut oil
  • 2 teaspoons Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 1 cup Dried cranberries
  • 0.5 cup Dried apricots (chopped)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 325Β°F (160Β°C). Line a large baking sheet with parchment paper.

2

In a large mixing bowl, combine the gluten-free rolled oats, almonds, pecans, pumpkin seeds, sunflower seeds, and shredded coconut.

3

In a small saucepan over low heat, melt the coconut oil. Remove from heat and stir in the maple syrup, vanilla extract, ground cinnamon, and salt until fully incorporated.

4

Pour the coconut oil mixture over the dry ingredients in the mixing bowl. Stir well to ensure all components are evenly coated.

5

Spread the granola mixture in an even layer on the prepared baking sheet.

6

Bake for 30-35 minutes, stirring every 10 minutes to prevent burning and to ensure even toasting. The granola should be golden brown and fragrant when done.

7

Remove the granola from the oven and let it cool completely on the baking sheet, allowing it to crisp up as it cools.

8

Once cool, mix in the dried cranberries and chopped dried apricots.

9

Store the granola in an airtight container at room temperature for up to 2 weeks. Enjoy it as a snack or with your favorite milk or yogurt.

⚑
Cooking Tip: Take your time with each step for the best results!
5794
cal
106.5g
protein
517.4g
carbs
397.1g
fat

Nutrition Facts

1 serving (1153.1g)
Calories
5794
% Daily Value*
Total Fat 397.1 g 509%
Saturated Fat 174.2 g 871%
Polyunsaturated Fat 17.3 g
Cholesterol 0 mg 0%
Sodium 1082 mg 47%
Total Carbohydrate 517.4 g 188%
Dietary Fiber 92.7 g 331%
Total Sugars 261.5 g
Protein 106.5 g 213%
Vitamin D 0.0 mcg 0%
Calcium 751 mg 58%
Iron 29.3 mg 163%
Potassium 4704 mg 100%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.1%%
7.0%%
58.9%%
Fat: 3573 cal (58.9%%)
Protein: 426 cal (7.0%%)
Carbs: 2069 cal (34.1%%)