Nutrition Facts for Gluten-free ghee roti

Gluten-Free Ghee Roti

Indulge in the perfect balance of flavor and dietary flexibility with this Gluten-Free Ghee Roti recipe! Crafted with a blend of gluten-free flour, warm water, and fragrant carom seeds (ajwain), these soft and pliable flatbreads are seasoned to perfection and generously brushed with rich, golden ghee for a melt-in-your-mouth finish. The dough comes together easily, and the rotis cook quickly on a tawa or skillet, creating beautifully golden, tender rounds with just the right amount of crispness. Ideal for pairing with your favorite curries, dals, or chutneys, this quick and wholesome recipe is ready in just 35 minutes, making it a go-to option for gluten-free diners craving traditional flavors. Perfectly suited for family dinners or special occasions, these rotis bring a comforting, homemade touch to your table without compromising on taste or texture!

Nutriscore Rating: 58/100
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Image of Gluten-Free Ghee Roti
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 cups Gluten-Free Flour
  • 0.5 teaspoons Salt
  • 1 cup Warm Water
  • 4 tablespoons Ghee
  • 0.5 teaspoons Carom Seeds (Ajwain)

Directions

Step 1

In a large mixing bowl, combine 2 cups of gluten-free flour, 0.5 teaspoons of salt, and 0.5 teaspoons of carom seeds.

Step 2

Gradually add 1 cup of warm water to the flour mixture, stirring continuously with a spoon or your hand until it begins to form a soft dough.

Step 3

Knead the dough for about 5 minutes until it becomes smooth and pliable. If the dough feels too sticky, sprinkle a little more flour; if it's too dry, add a few drops of water.

Step 4

Divide the dough into 8 equal portions and shape them into small balls.

Step 5

Heat a tawa or flat skillet over medium heat.

Step 6

Using a rolling pin, flatten one dough ball on a lightly floured surface into a disc about 6 inches in diameter.

Step 7

Once the tawa is hot, place the rolled-out dough on it and cook for about 1-2 minutes on one side until bubbles start to form.

Step 8

Flip the roti and apply 1 teaspoon of ghee on top. Cook for another 1-2 minutes, pressing gently with a spatula to ensure even cooking. Flip again and let the ghee-side cook until both sides have nice golden brown spots.

Step 9

Repeat the rolling and cooking process with the remaining dough balls.

Step 10

Serve the gluten-free ghee roti warm, paired with your favorite curry or dish.

Nutrition Facts

Serving size 540 grams (540.0g)
Amount per serving % Daily Value*
Calories 1402
Total Fat 59.90g 77%
Saturated Fat 36.50g 183%
Polyunsaturated Fat NaNg
Cholesterol 160mg 53%
Sodium 1192mg 52%
Total Carbohydrate 192.40g 70%
Dietary Fiber 12.40g 44%
Total Sugars 1.20g
Protein 14.60g 29%
Vitamin D 0IU 0%
Calcium 64mg 5%
Iron 4mg 21%
Potassium 240mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.4%
Protein: 4.3%
Carbs: 56.3%