Gluten-Free Garlic Knots

Soft, buttery, and bursting with garlicky goodness, these Gluten-Free Garlic Knots are the ultimate treat for bread lovers with dietary restrictions. Made with a blend of gluten-free all-purpose flour and xanthan gum for the perfect texture, these knots are tied by hand and brushed with a luscious garlic-butter glaze that infuses every bite with savory flavor. Topped with fresh parsley and a sprinkle of Parmesan cheese, they’re golden-brown, aromatic, and irresistibly fluffy. Ideal as a side for pasta night, a party appetizer, or even just a snack, these easy-to-make knots are ready in under 40 minutes and offer all the indulgence of traditional garlic knots without the gluten. Satisfy your cravings with this crowd-pleasing recipe!

Nutriscore Rating: 51/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 12

Ingredients

• 2 cups Gluten-Free All-Purpose Flour
• 1 packet (2 1/4 teaspoons) Instant Yeast
• 2 tablespoons Sugar
• 1 teaspoon Salt
• 0.75 cup Warm Water
• 0.25 cup Olive Oil
• 1 large Egg
• 1 teaspoon Xanthan Gum
• 3 Garlic Cloves, minced
• 0.25 cup Butter
• 2 tablespoons Fresh Parsley, chopped
• 0.25 cup Parmesan Cheese, grated

Directions

Step 1

In a large mixing bowl, combine the gluten-free all-purpose flour, instant yeast, sugar, salt, and xanthan gum.

Step 2

In a separate bowl, whisk together the warm water, olive oil, and egg until well combined.

Step 3

Pour the wet mixture into the dry ingredients and mix thoroughly until a dough forms. The dough will be sticky.

Step 4

Cover the bowl with a damp towel and let it rest for 5 minutes.

Step 5

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 6

Lightly flour a work surface with gluten-free flour. Turn the dough out onto the surface and gently knead until it is smooth, adding more flour if needed.

Step 7

Divide the dough into 12 equal portions. Roll each portion into a rope, approximately 8 inches long.

Step 8

Tie each rope into a loose knot and place on the prepared baking sheet.

Step 9

In a small saucepan, melt the butter over low heat. Add the minced garlic and sauté for 1 minute until fragrant. Remove from heat.

Step 10

Brush each knot with the garlic butter, ensuring the garlic bits are evenly distributed.

Step 11

Bake in the preheated oven for 15 minutes or until golden brown.

Step 12

Remove from the oven and immediately brush with any remaining garlic butter.

Step 13

Sprinkle the knots with chopped parsley and grated parmesan cheese.

Step 14

Serve warm and enjoy your delicious gluten-free garlic knots.

Nutrition Facts

Serving size	665.3 grams (665.3g)

Amount per serving	% Daily Value*
Calories	2124

Total Fat 119.10g	153%
Saturated Fat 40.80g	204%
Polyunsaturated Fat 8.70g
Cholesterol 371mg	124%
Sodium 3147mg	137%
Total Carbohydrate 245.30g	89%
Dietary Fiber 10.20g	36%
Total Sugars 26.40g
Protein 24.90g	50%

Vitamin D 63IU	314%
Calcium 318mg	24%
Iron 4mg	21%
Potassium 270mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.8%

Protein: 4.6%

Carbs: 45.6%