Nutrition Facts for Gluten-free galette de riz

Gluten-Free Galette de Riz

Delight in the crispy, golden perfection of Gluten-Free Galette de Riz, a savory rice patty recipe that's both comforting and versatile. Made with cooked short-grain rice, a touch of gluten-free flour, and rich grated Parmesan cheese, these galettes are seasoned with fresh parsley, black pepper, and just the right amount of salt for balanced flavor in every bite. Quick to prepare with only 15 minutes of prep time, these patties are pan-fried in olive oil to achieve an irresistibly crisp exterior while remaining tender inside. Perfect as a side dish, appetizer, or even a light main course, these gluten-free rice cakes are a crowd-pleaser for any occasion. Serve them hot with a sprinkle of fresh parsley or pair with your favorite dips for a delightful gluten-free treat!

Nutriscore Rating: 63/100
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Image of Gluten-Free Galette de Riz
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 cups Cooked short-grain rice
  • 2 large Eggs
  • 3 tablespoons Gluten-free flour
  • 1 cup Grated Parmesan cheese
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Chopped fresh parsley
  • 2 tablespoons Olive oil

Directions

Step 1

In a large mixing bowl, combine cooked rice, beaten eggs, gluten-free flour, grated Parmesan cheese, salt, black pepper, and chopped parsley. Mix well until all ingredients are fully integrated.

Step 2

Divide the rice mixture into 8 equal portions, shaping each into a patty approximately 1/2 inch thick.

Step 3

Heat 1 tablespoon of olive oil in a large non-stick skillet over medium heat.

Step 4

Add 4 rice patties to the skillet and cook for 3-4 minutes on each side, or until the patties are golden brown and crispy.

Step 5

Transfer the cooked patties to a plate lined with paper towels to remove excess oil.

Step 6

Repeat the cooking process with the remaining olive oil and rice patties.

Step 7

Serve hot, garnished with additional chopped parsley if desired.

Nutrition Facts

Serving size 652.8 grams (652.8g)
Amount per serving % Daily Value*
Calories 1327
Total Fat 62.80g 81%
Saturated Fat 23.90g 119%
Polyunsaturated Fat 2.70g
Cholesterol 452mg 151%
Sodium 2699mg 117%
Total Carbohydrate 135.10g 49%
Dietary Fiber 3.10g 11%
Total Sugars 1.20g
Protein 56.10g 112%
Vitamin D 82IU 410%
Calcium 1026mg 79%
Iron 4mg 24%
Potassium 481mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.5%
Protein: 16.9%
Carbs: 40.6%