Gluten-Free Fried Rice with Egg
Indulge in the savory simplicity of Gluten-Free Fried Rice with Egg, a quick and flavorful meal perfect for busy weeknights or as a crowd-pleasing side dish. Crafted with fluffy jasmine rice, tender scrambled eggs, and vibrant vegetables like carrots, peas, and green onions, this recipe is elevated by the rich umami of gluten-free soy sauce and the nutty aroma of sesame oil. Each ingredient is carefully stir-fried to golden perfection, creating a symphony of textures and flavors in every bite. With minimal prep time and a quick cooking process, this dish is not only gluten-free but also packed with wholesome, satisfying goodness. Perfectly customizable and ready in just 30 minutes, it’s your go-to option for a fuss-free, comforting meal packed with nutrition and flavor.
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Recipe Information
Ingredients
- 3 cups Cooked and cooled gluten-free jasmine rice
- 2 pieces Large eggs
- 3 tablespoons Gluten-free soy sauce
- 2 teaspoons Sesame oil
- 2 tablespoons Vegetable oil
- 1 medium Carrot, small diced
- 1 cup Frozen peas
- 2 pieces Green onions, chopped
- 2 cloves Garlic, minced
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Beat the eggs in a small bowl and set aside.
Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium heat.
Add the beaten eggs and scramble until fully cooked, but still soft. Remove the eggs from the skillet and set aside.
In the same skillet, add the remaining 1 tablespoon of vegetable oil.
Add diced carrots and cook, stirring occasionally, for 3 minutes or until slightly tender.
Add minced garlic and stir for another minute until fragrant.
Add the peas and cook for an additional 2 minutes.
Increase the heat to medium-high and add the cooked rice to the skillet.
Spread the rice out over the surface of the skillet and let it cook, undisturbed, for about 2 minutes to allow it to dry out and get slightly crisp.
Drizzle the sesame oil and gluten-free soy sauce over the rice, and season with salt and black pepper.
Toss the rice to combine all ingredients, incorporating the scrambled eggs back into the skillet.
Continue to stir-fry for another 2-3 minutes, ensuring all ingredients are well-mixed and heated through.
Add chopped green onions and give a final toss before serving.
Serve hot and enjoy your gluten-free fried rice with egg!
Nutrition Facts
Calories |
1612 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 66.8 g | 86% | |
| Saturated Fat | 11.5 g | 57% | |
| Polyunsaturated Fat | 28.5 g | ||
| Cholesterol | 372 mg | 124% | |
| Sodium | 4169 mg | 181% | |
| Total Carbohydrate | 211.5 g | 77% | |
| Dietary Fiber | 14.4 g | 51% | |
| Total Sugars | 15.1 g | ||
| Protein | 40.0 g | 80% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 224 mg | 17% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 1292 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
