Gluten-Free Fried Pork Cutlet

Crispy, golden, and irresistibly tender, this Gluten-Free Fried Pork Cutlet recipe brings a classic comfort dish to your table with a gluten-free twist! Perfectly seasoned pork cutlets are coated in a flavorful combination of gluten-free breadcrumbs and Parmesan cheese, then fried to crunchy perfection. A quick and simple breading process using gluten-free flour and unsweetened almond milk ensures this dish is suitable for those with gluten sensitivities without compromising on taste. Ready in just 35 minutes, these juicy cutlets are ideal for a family dinner or an impressive weeknight treat. Serve them hot with a splash of fresh lemon juice for a zesty finish! Whether you're gluten-free or not, this recipe is guaranteed to become a household favorite.

Nutriscore Rating: 63/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces Boneless pork cutlets
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Onion powder
• 0.5 teaspoon Paprika
• 0.5 cup Gluten-free all-purpose flour
• 2 large Eggs
• 2 tablespoons Unsweetened almond milk
• 1 cup Gluten-free breadcrumbs
• 2 tablespoons Parmesan cheese
• 0.5 cup Oil
• 2 pieces Lemon wedges

Directions

Step 1

Place each pork cutlet between two sheets of plastic wrap and pound with a meat mallet until about 1/2 inch thick.

Step 2

Season both sides of the cutlets with salt, black pepper, garlic powder, onion powder, and paprika.

Step 3

Prepare a breading station with three shallow dishes. In the first dish, add the gluten-free all-purpose flour.

Step 4

In the second dish, whisk together the eggs and unsweetened almond milk until well combined.

Step 5

In the third dish, mix the gluten-free breadcrumbs and grated Parmesan cheese.

Step 6

Dredge each cutlet in the flour, shaking off excess. Then dip in the egg mixture, allowing excess to drip off.

Step 7

Finally, coat the cutlet with the breadcrumb mixture, pressing gently to adhere.

Step 8

In a large skillet, heat the oil over medium-high heat until shimmering.

Step 9

Fry the cutlets, in batches if necessary, for about 3-4 minutes on each side or until golden brown and cooked through.

Step 10

Transfer the fried cutlets to a plate lined with paper towels to drain excess oil.

Step 11

Serve hot with lemon wedges on the side.

Nutrition Facts

Serving size	1031.6 grams (1031.6g)

Amount per serving	% Daily Value*
Calories	3120

Total Fat 185.70g	238%
Saturated Fat 30.00g	150%
Polyunsaturated Fat 0.10g
Cholesterol 661mg	220%
Sodium 4585mg	199%
Total Carbohydrate 234.40g	85%
Dietary Fiber 10.80g	39%
Total Sugars 9.00g
Protein 126.10g	252%

Vitamin D 121IU	605%
Calcium 426mg	33%
Iron 10mg	56%
Potassium 1647mg	35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.7%

Protein: 16.2%

Carbs: 30.1%