Gluten-Free Fried Egg Roll

Crispy, golden, and bursting with savory flavor, these Gluten-Free Fried Egg Rolls are a game-changing appetizer or snack that doesn’t compromise on taste or texture. Featuring tender ground chicken or pork, a vibrant mix of shredded cabbage and carrot, and aromatic garlic and ginger, this recipe delivers a classic Asian-inspired favorite revamped for a gluten-free lifestyle. The filling is wrapped in gluten-free egg roll wrappers and fried to perfection, creating a crunchy exterior that contrasts beautifully with the juicy, flavorful filling. Sealed with a simple cornstarch slurry and fried in vegetable oil until perfectly golden, these homemade egg rolls are ideal for entertaining, family dinners, or as a satisfying snack. Serve them hot alongside your favorite dipping sauce, and watch them disappear in no time! Perfectly suited for anyone seeking gluten-free indulgence without sacrificing the iconic textures and flavors of traditional egg rolls.

Nutriscore Rating: 63/100

Prep Time:30 mins

Cook Time:20 mins

Total Time:50 mins

Servings: 4

Ingredients

• 10 sheets Gluten-free egg roll wrappers
• 1 pound Ground chicken or pork
• 2 cups Cabbage
• 1 large Carrot
• 2 cloves Garlic
• 1 teaspoon Ginger
• 3 tablespoons Soy sauce (gluten-free)
• 1 tablespoon Sesame oil
• 3 stalks Green onions
• 1 tablespoon Cornstarch
• 2 tablespoons Water
• 2 cups Vegetable oil

Directions

Step 1

Finely shred the cabbage and large carrot. Mince the garlic and slice the green onions.

Step 2

In a skillet over medium-high heat, add the ground chicken or pork. Cook until browned, breaking it apart as it cooks.

Step 3

Add the minced garlic and ginger to the skillet and cook for 1 minute until fragrant.

Step 4

Stir in the shredded cabbage and carrot, cooking until they have softened, about 5 minutes.

Step 5

Add the gluten-free soy sauce, sesame oil, and sliced green onions to the mixture. Cook for 2 more minutes. Set aside to cool slightly.

Step 6

In a small bowl, mix the cornstarch and water to create a slurry.

Step 7

Place an egg roll wrapper on a clean, dry surface with one corner facing you. Spoon 2 tablespoons of the filling onto the center of the wrapper.

Step 8

Fold the corner closest to you over the filling. Fold in both side corners snugly against the filling. Roll the wrapper up tightly but gently.

Step 9

Brush the top corner lightly with the cornstarch slurry to seal the egg roll. Repeat with remaining wrappers and filling.

Step 10

In a deep saucepan or deep-fryer, heat the vegetable oil to 350°F (175°C).

Step 11

Carefully fry the egg rolls in batches, cooking for 3-4 minutes each until golden brown, turning occasionally.

Step 12

Remove the fried egg rolls and drain them on a paper towel-lined plate.

Step 13

Serve the egg rolls hot with your choice of dipping sauce.

Nutrition Facts

Serving size	1553.2 grams (1553.2g)

Amount per serving	% Daily Value*
Calories	5212

Total Fat 479.30g	614%
Saturated Fat 72.20g	361%
Polyunsaturated Fat 274.70g
Cholesterol 390mg	130%
Sodium 4920mg	214%
Total Carbohydrate 172.00g	63%
Dietary Fiber 18.10g	65%
Total Sugars 9.40g
Protein 109.00g	218%

Vitamin D 0IU	0%
Calcium 289mg	22%
Iron 12mg	64%
Potassium 2057mg	44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.3%

Protein: 8.0%

Carbs: 12.7%