Gluten-Free Fresh Tomato and Basil Wrap
Savor the vibrant flavors of summer with this Gluten-Free Fresh Tomato and Basil Wrap, a quick and wholesome lunch option bursting with freshness and tangy goodness. Featuring juicy slices of ripe tomatoes, aromatic fresh basil leaves, and creamy mozzarella cheese all wrapped in tender gluten-free wraps, this recipe balances simplicity and taste effortlessly. A drizzle of olive oil and balsamic glaze elevates each bite with a perfect blend of richness and zest, while a dash of garlic powder and freshly cracked pepper adds a savory kick. Ready in just 15 minutes with no cooking required, this gluten-free recipe is perfect for those seeking a light, flavorful meal that's easy to prepare and packed with Mediterranean-inspired appeal. Serve it sliced in half for a portable delight that’s as visually gorgeous as it is delicious!
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Recipe Information
Ingredients
- 2 pieces Gluten-free wraps
- 2 medium Ripe tomatoes
- 10 leaves Fresh basil leaves
- 4 ounces Mozzarella cheese
- 1 tablespoon Olive oil
- 2 teaspoons Balsamic glaze
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.5 teaspoon Garlic powder
Instructions
Wash and pat dry the ripe tomatoes and fresh basil leaves.
Slice the tomatoes into thin rounds. Aim for uniform thickness to ensure even distribution in the wraps.
Chop the mozzarella cheese into small cubes or shred using a grater, depending on your texture preference.
Place the gluten-free wraps on a clean, flat surface.
Drizzle the olive oil evenly across the wraps.
Lay the tomato slices evenly over the olive oil-coated area on each wrap.
Sprinkle the chopped or shredded mozzarella cheese over the tomatoes.
Gently tear the fresh basil leaves and distribute them evenly on top of the cheese.
Season each wrap with salt, black pepper, and garlic powder.
Drizzle balsamic glaze over the entire filling mixture in both wraps for a tangy flavor boost.
Starting at one end, carefully roll each wrap tightly, ensuring the filling stays inside.
Cut the wraps in half before serving, if desired, using a sharp knife.
Serve immediately to enjoy the freshness of the ingredients.
Nutrition Facts
Calories |
782 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.7 g | 56% | |
| Saturated Fat | 16.4 g | 82% | |
| Polyunsaturated Fat | 2.2 g | ||
| Cholesterol | 74 mg | 25% | |
| Sodium | 1899 mg | 83% | |
| Total Carbohydrate | 67.3 g | 24% | |
| Dietary Fiber | 7.4 g | 26% | |
| Total Sugars | 16.9 g | ||
| Protein | 33.8 g | 68% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 869 mg | 67% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 895 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
